Kidney Bean Bonanza Recipe




Kidney Bean Bonanza Ingredients

1 1/2 oz filberts, chopped
2 tbsp sunflower oil
1 tbsp tarragon
3/4 tsp basil
1/2 tsp salt
1/3 tsp curry
3 oz brown rice, cooked
3 oz kidney beans, cooked
1 1/2 oz cashew pieces

A Recipe for
Kidney Bean Bonanza

 

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Kidney Bean Bonanza

Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.







Kidney Bean Bonanza Directions

Preheat oven to 375 degrees. Lightly grease 4 x 8
baking dish with sunflower oil. Place filberts in
blender with 2 ounces water, oil, tarragon, basil,
salt and curry. Blend until mixture achieves sauce
consistency. Combine brown rice and beans.Transfer to
baking dish. Top with filbert sauce. Sprnkle on
cashews. Bake with cover for 15 minutes.

From DEEANNE's recipe files

Serves: 2

 

 

 

 

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Kidney Bean Bonanza Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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