16 oz (1 can) kidney beans, rinsed well =or=-
16 oz (1 can) pinto beans, rinsed well
1 celery stalk, diced
1 tsp dill pickle, grated
2 tsp onion, grated
1 egg white, hard-cooked chopped finel
1 romaine lettuce leaves
1/4 cup anchovy yogurt dressing
A Recipe for
Kidney Bean Salad (Marks)
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
C is for cookie, it's good enough for me; oh cookie cookie cookie starts with C. |
| Cookie Monster , character on "Sesame Street," U.S. children's television program |
This Recipe for Kidney Bean Salad (Marks) is one of thousands in the Recipes-to-go Bean Cookbook.
A bagel is a doughnut with the sin removed. |
| George Rosenbaum |
If you enjoy this Kidney Bean Salad (Marks) Recipe - you should enjoy the recipe collections you can find on the websites below:
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
Food Tip |
This is a recipe for Kidney Bean Salad (Marks) from the recipe cookbook of Recipes-to-go (Bean)
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
Food Tip |
I went into a McDonald's yesterday and said, "I'd like some fries." The girl at the counter said, "Would you like some fries with that?" |
| Jay Leno |
I will not eat oysters. I want my food dead. Not sick--not wounded--dead. |
| Woody Allen |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli. |
| George Bush , U.S. president, 1990 |
Mix first 5 ingredients together lightly. Arrange on
lettuce leaves and top with a spoonful of dressing
Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE +
1/2 FAT EXCHANGE CAL: 99; CHO: 2mg; CAR: 15g; PRO: 5g;
SOD: 200mg; FAT: 3g;
Source: Light & Easy Diabetic Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her
Meal-Master
Serves: 4
Kidney Bean Salad (Marks) Recipe brought to you by Recipes To-Go