16 oz (1 can) kidney beans, rinsed well =or=-
16 oz (1 can) pinto beans, rinsed well
1 celery stalk, diced
1 tsp dill pickle, grated
2 tsp onion, grated
1 egg white, hard-cooked chopped finel
1 romaine lettuce leaves
1/4 cup anchovy yogurt dressing
A Recipe for
Kidney Bean Salad
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
An empty belly is the best cook. |
| Estonian Proverb |
Chemicals, n: Noxious substances from which modern foods are made. |
| Author Unknown |
This Recipe for Kidney Bean Salad is one of thousands in the Recipes-to-go Bean Cookbook.
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
If you enjoy this Kidney Bean Salad Recipe - you should enjoy the recipe collections you can find on the websites below:
This recipe is certainly silly. It says to separate two eggs, but it doesn't say how far to separate them. |
| Gracie Allen |
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
This is a recipe for Kidney Bean Salad from the recipe cookbook of Recipes-to-go (Bean)
Plant a radish, get a radish, never any doubt. That's why I love vegetables, you know what they're about! |
| Tom Jones and Harvey Schmidt |
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
There is no sincerer love than the love of food. |
| George Bernard Shaw (1856-1950) |
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
An empty belly is the best cook. |
| Estonian Proverb |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
Mix first 5 ingredients together lightly. Arrange on
lettuce leaves and top with a spoonful of dressing
Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE +
1/2 FAT EXCHANGE CAL: 99; CHO: 2mg; CAR: 15g; PRO: 5g;
SOD: 200mg; FAT: 3g;
Source: Light & Easy Diabetic Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her
Meal-Master
Serves: 4
Kidney Bean Salad Recipe brought to you by Recipes To-Go