Layered Black Bean Dip Recipe




Layered Black Bean Dip Ingredients

15 oz black beans, rinsed and drained, 1, can
4 1/4 oz ripe olives, chopped, drained, 1 can
1 small onion, finely chopped
1 medium garlic clove, finely chopped
2 tbsp vegetable oil
2 tbsp lime juice
1/4 tsp salt
1/4 tsp red pepper, crushed
1/4 tsp cumin, ground
1/8 tsp pepper
8 oz cream cheese, softened, 1 pkg
2 large eggs, hard boiled, peeled and c
1 large green onion, sliced
15 oz tortilla chips, 1 pkg

A Recipe for
Layered Black Bean Dip

 

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Layered Black Bean Dip

Food Tip
Pack food in a cooler with ice or ice packs. Only pack foods which have been chilled to a temperature below 40 degrees F - do not use the cooler to chill room temperature foods. When finished serving cold foods, promptly return them to the cooler. If you plan to cook meat, poultry or fish on a grill while picnicking, pack carefully to prevent leakage, and take along baby wipes or moistened towelettes to wash up with after handling raw foods. A spray bottle filled with clean water and soap is another alternative - this works well for hands as well as surfaces.







Layered Black Bean Dip Directions

Mix the beans, olives, onion, garlic, oil, lime juice, salt, red
pepper, cumin and pepper, blending well. Cover and refrigerate for 2
hours. Spread the cream cheese on the bottom of a serving plate.
Spoon the bean mixture evenly over the cream cheese. Arrange the
eggs on the bean mixture in a ring around the edge of the plate, then
sprinkle with the onion. Serve with the tortilla chips.

Nutrition Information Per Serving:

Calories: 310 Protein: 7 Grams Carbohydrates: 30 Grams Fat: 18
Grams Cholesterol: 55 Milligrams Sodium: 630 Milligrams Potassium:
200 Milligrams

Posted by Rich Harper

Serves: 12

 

 

 

 

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Layered Black Bean Dip Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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