1 large leek stalk, finely chopped
1 large carrot, shredded
2 cup water
1 1/2 cup canned crushed tomatoes
1 cup yellow corn kernels
1/2 cup broccoli
1 florets, lightly steamed
1 cup pre-cooked lentils
1 tbsp dried red pepper flakes
1 salt and pepper to taste
A Recipe for
Lentil & Five Vegetable Stew
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
This Recipe for Lentil & Five Vegetable Stew is one of thousands in the Recipes-to-go Bean Cookbook.
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
If you enjoy this Lentil & Five Vegetable Stew Recipe - you should enjoy the recipe collections you can find on the websites below:
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
Chili represents your three stages of matter: solid, liquid, and eventually gas. |
| Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner |
This is a recipe for Lentil & Five Vegetable Stew from the recipe cookbook of Recipes-to-go (Bean)
Food Tip |
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
| William Ralph Inge |
Food Tip |
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. |
| Sally Edwards |
He who lives by the sword eats with bloody hands. |
| Anonymous |
In a stew pot, boil well-cleaned chopped leek and shredded carrot in
water until tender. Drain well and add remaining ingredients. Cook
until well heated. You may want to add a bit of pre-cooked brown rice
or your favorite herb seasoning.
Total Calories Per Serving: 168 Fat: 1 gram
This article was originally published in the July/August 1994 issue
of the _Vegetarian_Journal_, published by The Vegetarian Resource
Group.
From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204,
Sept. 22, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
Serves: 4
Lentil & Five Vegetable Stew Recipe brought to you by Recipes To-Go