Lentil & Five Vegetable Stew Recipe




Lentil & Five Vegetable Stew Ingredients

1 large leek stalk, finely chopped
1 large carrot, shredded
2 cup water
1 1/2 cup canned crushed tomatoes
1 cup yellow corn kernels
1/2 cup broccoli
1 florets, lightly steamed
1 cup pre-cooked lentils
1 tbsp dried red pepper flakes
1 salt and pepper to taste

A Recipe for
Lentil & Five Vegetable Stew

 

When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking.

Elayne Boolser



Never serve oysters in a month that has no paycheck in it.

P. J. O'Rourke



This Lentil & Five Vegetable Stew recipe is one of many in our Bean Category.



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The trouble with eating Italian food is that five or six days later you're hungry again.

George Miller


This Recipe for Lentil & Five Vegetable Stew is one of thousands in the Recipes-to-go Bean Cookbook.


Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

Jim Davis, "Garfield"


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Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

Doug Larson



Chili represents your three stages of matter: solid, liquid, and eventually gas.

Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner


This is a recipe for Lentil & Five Vegetable Stew from the recipe cookbook of Recipes-to-go (Bean)


Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.




Lentil & Five Vegetable Stew recipe - a tasty recipe for you to add to your collection!

The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive.

William Ralph Inge



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Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




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G.K. Chesterton



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Lentil & Five Vegetable Stew

He who lives by the sword eats with bloody hands.

Anonymous






Lentil & Five Vegetable Stew Directions

In a stew pot, boil well-cleaned chopped leek and shredded carrot in
water until tender. Drain well and add remaining ingredients. Cook
until well heated. You may want to add a bit of pre-cooked brown rice
or your favorite herb seasoning.

Total Calories Per Serving: 168 Fat: 1 gram

This article was originally published in the July/August 1994 issue
of the _Vegetarian_Journal_, published by The Vegetarian Resource
Group.

From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204,
Sept. 22, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

Serves: 4

 

 

 

 

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Lentil & Five Vegetable Stew Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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