Lentil & Greens Khoreshe Recipe




Lentil & Greens Khoreshe Ingredients

1 large onion, finely chopped
1/3 cup oil
1 tsp turmeric
2 1/2 cup water
1/4 cup lemon or lime juice
1 salt
1 freshly ground black pepper
8 green onions, chopped
1/2 lb spinach leaves - coarsely chopped
1/4 lb fresh parsley, chopped
2 oz fresh cilantro, chopped
2 oz tareh, chopped or chopped garlic
1 cup brown lentils, rinsed

A Recipe for
Lentil & Greens Khoreshe

 

Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was.

Unknown



Nobody seems more obsessed by diet than our anti-materialistic, otherworldly, New Age spiritual types. But if the material world is merely illusion, an honest guru should be as content with Budweiser and bratwurst as with raw carrot juice, tofu and seaweed slime.

Edward Abbey



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This is a recipe for Lentil & Greens Khoreshe from the recipe cookbook of Recipes-to-go (Bean)


Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.




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Food Tip
Although conventinal advice has been to use plastic cutting boards instead of wooden ones, there is an opinion that wooden surfaces may actually be better at preventing bacterial growth than plastic surfaces, which seem to harbor them. Whether you choose wood or plastic, use separate boards for raw and cooked foods, and make sure to clean and sterilize after each use. To sanitize cutting boards, wash with warm, soapy water, and then wash again with a solution of 2 to 3 teaspoons of household bleach in one quart of warm water. Rinse with plain hot water




Lentil & Greens Khoreshe

There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted.

Miss Manners' Guide to Excruciatingly






Lentil & Greens Khoreshe Directions

A 'khoreshe' is a sauce-like main dish, to be served with rice.
'Tareh' resembles leeks, but much smaller, and has a garlic flavor.

In a heavy pan, brown the onion in oil over medium heat, stirring
frequently. Add turmeric and fry for another minute or so. Add
remaining ingredients, stir, and cover. Decrease heat to low and let
simmer until lentils are tender, about 40 minutes. Adjust seasonings
if necessary and serve khoreshe with the best quality of rice you can
obtain; basmati is what I recommend. Wholemeal flatbread is nice
also, especially for dipping into the khoreshe.

Variation: Substitute 1/2 pound of fresh or frozen fava beans for the
lentils. Decrease water to 1-1/2 cups.

Copyright 1995 Karen Mintzias Redondo Beach, CA USA ---

Serves: 4

 

 

 

 

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Lentil & Greens Khoreshe Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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