Lentil & Tomato Soup (Golding) Recipe

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Lentil & Tomato Soup (Golding) Ingredients

3 tbsp vegetable oil
2 large onions, chopped
1 small garlic clove, crushed
1 tsp rosemary
1 3/4 cup stock
8 oz lentils, cooked
1 large carrot, diced
1 celery stick, chopped
14 oz canned tomatoes, chopped
1 pinch arame seaweed
1 tsp miso
1/2 tsp cumin
1 salt, to taste

A Recipe for
Lentil & Tomato Soup (Golding)

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Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes

This is a recipe for Lentil & Tomato Soup (Golding) from the recipe cookbook of Recipes-to-go (Bean)

Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat.
Author Unknown

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Food Tip
Try basting or searing beef with stock or broth instead of oil.

Lentil & Tomato Soup (Golding)

As a child my family's menu consisted of two choices: take it or leave it.
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Lentil & Tomato Soup (Golding) Directions

Heat the oil in a soup pot & saute the onions, garlic & rosemary for 5
minutes. Add the stock, lentils, carrot, celery, tomatoes & seaweed.
Bring to a boil, reduce heat, cover & simmer for 20 minutes. Blend
the contents till smooth with the miso, cumin & salt. Reheat & serve
hot.

David Scott & Claire Golding, "The Vegan Diet"

Serves: 4

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Lentil & Tomato Soup (Golding) Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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