Lentil & Tomato Soup (Golding) Recipe




Lentil & Tomato Soup (Golding) Ingredients

3 tbsp vegetable oil
2 large onions, chopped
1 small garlic clove, crushed
1 tsp rosemary
1 3/4 cup stock
8 oz lentils, cooked
1 large carrot, diced
1 celery stick, chopped
14 oz canned tomatoes, chopped
1 pinch arame seaweed
1 tsp miso
1/2 tsp cumin
1 salt, to taste

A Recipe for
Lentil & Tomato Soup (Golding)

 

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Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.


This is a recipe for Lentil & Tomato Soup (Golding) from the recipe cookbook of Recipes-to-go (Bean)


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Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.




There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted.

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Life is uncertain. Eat dessert first.

Ernestine Ulmer



Lentil & Tomato Soup (Golding)

He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise.

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Lentil & Tomato Soup (Golding) Directions

Heat the oil in a soup pot & saute the onions, garlic & rosemary for 5
minutes. Add the stock, lentils, carrot, celery, tomatoes & seaweed.
Bring to a boil, reduce heat, cover & simmer for 20 minutes. Blend
the contents till smooth with the miso, cumin & salt. Reheat & serve
hot.

David Scott & Claire Golding, "The Vegan Diet"

Serves: 4

 

 

 

 

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Lentil & Tomato Soup (Golding) Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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