Low-Fat Black Beans & Rice Recipe




Low-Fat Black Beans & Rice Ingredients

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A Recipe for
Low-Fat Black Beans & Rice

 

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Low-Fat Black Beans & Rice

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Low-Fat Black Beans & Rice Directions

2 ts olive oil
1 c chopped onion
1/2 c chopped green pepper
2 c cooked long grain rice
1/2 ts ground cumin
1/8 ts ground red pepper
1/8 ts dried coriander
15 oz can black beans
3/4 c chopped tomatoes

Heat oil in skillet on medium-high heat, add onions, pepper and saute
until tender. Stir in rice and next 3 ingredients. Saute 3 minutes.
Add beans and tomatoes, cook 3 more minutes.

Recipe By :

From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27 Oct 1996 18:11:55
~0800

Serves: 6

 

 

 

 

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Low-Fat Black Beans & Rice Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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