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A Recipe for
Low-Fat Black Beans & Rice
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
Bread and butter, devoid of charm in the drawing-room, is ambrosia eating under a tree. |
| Elizabeth Russell |
Herb Tip |
This Recipe for Low-Fat Black Beans & Rice is one of thousands in the Recipes-to-go Bean Cookbook.
He who eats alone chokes alone. |
| Proverb |
If you enjoy this Low-Fat Black Beans & Rice Recipe - you should enjoy the recipe collections you can find on the websites below:
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
This is a recipe for Low-Fat Black Beans & Rice from the recipe cookbook of Recipes-to-go (Bean)
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
If the headache would only precede the intoxication, alcoholism would be a virtue. |
| Samuel Butler |
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
Herb Tip |
“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." |
| Waverly Root (1903-1982) |
Food Tip |
2 ts olive oil
1 c chopped onion
1/2 c chopped green pepper
2 c cooked long grain rice
1/2 ts ground cumin
1/8 ts ground red pepper
1/8 ts dried coriander
15 oz can black beans
3/4 c chopped tomatoes
Heat oil in skillet on medium-high heat, add onions, pepper and saute
until tender. Stir in rice and next 3 ingredients. Saute 3 minutes.
Add beans and tomatoes, cook 3 more minutes.
Recipe By :
From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27 Oct 1996 18:11:55
~0800
Serves: 6
Low-Fat Black Beans & Rice Recipe brought to you by Recipes To-Go