Luscious Lentil Soup^ Recipe




Luscious Lentil Soup^ Ingredients

8 cup chicken stock or water
4 medium carrots, sliced
4 celery stalks, sliced
1 medium onion, chopped
1 leek, chopped
1 tbsp fresh parsley, chopped
1 1/2 cup red lentils
1 tomato, chopped
3 cl garlic, crushed
1 large bay leaf
1/8 tsp pepper
1/4 tsp ground thyme

A Recipe for
Luscious Lentil Soup^

 

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Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes




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Luscious Lentil Soup^

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Luscious Lentil Soup^ Directions

Combine all ingredients in a large saucepan. Cook over medium heat 45
minutes. Puree 2 cups soup in blender. Mix with remaining soup in
pot. Heat thoroughly and serve. Makes 8 servings.

Variations: Serve with lemon wedges for added zest. Or add 1
tablespoon miso for extra flavor.

Calories: 166 Protein: 14g Carbohydrates: 28g Fat: 0.5g, 0.03%
Sodium: 38mg Cholesterol: 0mg

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by
Carolyn Shaw 3-95

Serves: 8

 

 

 

 

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Luscious Lentil Soup^ Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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