1 1/2 lb green beans. trim and then
1 cut in half cr
1 1/2 inches fresh ginger, 1 inch thick, peel and chop
10 cloves garlic, peeled
1 cup water
4 tbsp vegetable oil
3 tsp whole cumin seeds
2 tsp ground coriander seeds
2 medium tomatoes, peeled and finely
1 chopped to tas
1 salt
1 freshly ground pepper
3 tbsp lemon juice (or to taste)
A Recipe for
Masaledar Sem [Spicy Green Beans]
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This is a recipe for Masaledar Sem [Spicy Green Beans] from the recipe cookbook of Recipes-to-go (Bean)
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1. Put ginger and garlic into a food processor and add 1/2 cup
water. Blend until fairly smooth. 2. Heat the oil in a wide, heavy
saucepan over a medium flame. When hot, put in the cumin seeds.
Stir for half a minute. 3. Pour in the ginger-garlic paste. Stir
and cook for about two minutes. Put in the coriander and stir a few
times. 4. Put in the chopped tomatoes. Stir and cook for 2 minutes
mashing the tomato pieces with the back of a slotted spoon. 5. Put in
the beans and salt and one cup of water. Bring to simmer. 6. Cover,
turn heat to low and cook for 8-10 minutes or until the beans are
tender enough. 7. Remove the cover. Add the lemon juice and a
generous amount of freshly ground pepper. 8. Turn up the heat and
boil away the remaining liquid, stirring the beans gently as you do
so.
Recipe By : Somesh Rao
Serves: 1
Masaledar Sem [Spicy Green Beans] Recipe brought to you by Recipes To-Go