Mcdougall Curried Bean Sandwich Spread Recipe

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Mcdougall Curried Bean Sandwich Spread Ingredients

3/4 cup water
1 each onion, finely chopped
1 cup celery, diced
1 each green bell pepper, diced
1/2 cup carrot, diced
2 each garlic cloves, minced
2 1/2 tsp curry powder
1/2 tsp ground cumin
1 tbsp soy sauce
3 cup cooked white beans

A Recipe for
Mcdougall Curried Bean Sandwich Spread

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Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.

Mcdougall Curried Bean Sandwich Spread Recipe
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This is a recipe for Mcdougall Curried Bean Sandwich Spread from the recipe cookbook of Recipes-to-go (Bean)

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To prevent insects from getting into the flour, add a bay leaf to the flour container or store it in the freezer.

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The more you eat, the less flavor; the less you eat, the more flavor.
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Mcdougall Curried Bean Sandwich Spread

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Mcdougall Curried Bean Sandwich Spread Directions

Place the water in a saucepan, add all the vegetables & the garlic.
Cook stirring occasionally, for 15 minutes. Stir in the curry powder,
cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix
well. Place the mixture in a food processor or blender & process
briefly until chopped but not pureed. Chill.

Serves: 8

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Mcdougall Curried Bean Sandwich Spread Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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