10 ml 2 tsp sunflower oil.
1 large onion peeled and chopped.
1 one green chili de-seeded
1 and chopped.
225 g 8 oz long grain rice
2 tomatoes skinned and
1 de-seeded
750 ml 1,25 pt vegetable stock.
100 g 3,5 oz pinto or red kidney
1 beans cooked.
1 ground black pepper.
A Recipe for
Mexican Beans & Rice.
I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." |
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Food is an important part of a balanced diet. |
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Food Tip |
This is a recipe for Mexican Beans & Rice. from the recipe cookbook of Recipes-to-go (Bean)
Food Tip |
He who eats alone chokes alone. |
| Proverb |
The second day of a diet is always easier than the first. By the second day you're off it. |
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Sex is good, but not as good as fresh, sweet corn. |
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My mother's menu consisted of two choices: Take it or leave it. |
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The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
Heat the oil in a non-stick frying pan and cook the onion until soft
(about 5 minutes). Add the chili and rice and cook for a further 2
minutes or until the rice turns opaque. Chop the tomato and add to
the rice. Pour in stock, bring to the boil, cover and simmer for 10
minutes. Add the beans and black pepper, adding extra water if
necessary. Cook for a further 5 minutes. Drain and serve.
Serves: 4
Mexican Beans & Rice. Recipe brought to you by Recipes To-Go