2 tbsp lime juice
1 tbsp soy sauce
1 tbsp liquid honey
1 tsp vegetable oil
1/4 cup green onion, chopped
2 garlic cloves, minced
1/4 tsp ground allspice
1/4 tsp dried thyme
1/4 tsp dried ginger
1 dash hot pepper sauce
4 fish steaks [=4 oz ea]
1 pink grapefruit
3/4 tsp cornstarch
A Recipe for
Microwave: Caribbean Fish Steaks
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
This Recipe for Microwave: Caribbean Fish Steaks is one of thousands in the Recipes-to-go Bean Cookbook.
I will not eat oysters. I want my food dead. Not sick--not wounded--dead. |
| Woody Allen |
If you enjoy this Microwave: Caribbean Fish Steaks Recipe - you should enjoy the recipe collections you can find on the websites below:
It is not necessary to advertise food to hungry people, fuel to cold people, or houses to the homeless. |
| J. K. Galbraith |
In Mexico we have a word for sushi: bait. |
| José Simons |
This is a recipe for Microwave: Caribbean Fish Steaks from the recipe cookbook of Recipes-to-go (Bean)
Never eat more than you can lift. |
| Miss Piggy |
Life is uncertain. Eat dessert first. |
| Ernestine Ulmer |
Tell me what you eat, I'll tell you who you are. |
| Anthelme Brillat-Savarin |
If the headache would only precede the intoxication, alcoholism would be a virtue. |
| Samuel Butler |
Food Tip |
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
In large bowl, combine lime juice, soy sauce, honey, oil, half of the
onion, garlic, allspice, thyme, ginger and hot pepper sauce. Add fish,
turning to coat; marinate at room temperature for 20 minutes, turning
once.
Reserving marinade, arrange fish in pie plate with thicker portions at
edge; cover and microwave at High for 3 minutes.
Meanwhile, cut away rind and pith from grapefruit; cut between
membranes to release sections.
Rearrange fish and top with grapefruit; cover and microwave at High
for 2-4 minutes or until fish flakes easily when tested with fork.
Let stand, covered, for 3 minutes. Add any juices to marinade; place
fish on serving platter.
In 1-cup microwaveable measure, whisk together reserved marinade and
cornstarch; microwave, uncovered, at High for 2 minutes or until
bubbly and thickened, stirring twice. Spoon over fish; sprinkle with
remaining onions.
Source: Canadian Living magazine [Apr 95] Presented in an article by
Ruth Phelan: "Microwave: Catch of the Day"
[-=PAM=-] PA_Meadows@msn.com
Serves: 4
Microwave: Caribbean Fish Steaks Recipe brought to you by Recipes To-Go