Mikodissimin-Opinabo (Pea Bean & Potato Soup Recipe




Mikodissimin-Opinabo (Pea Bean & Potato Soup Ingredients

1/2 lb soup beans, dried
1/2 lb black beans
4 large potatoes
4 tbsp oil
4 tbsp salt
1/2 tsp black pepper
1/2 cup shallots, chopped

A Recipe for
Mikodissimin-Opinabo (Pea Bean & Potato Soup

 

Food Tip
Leftovers should never be at room temperature for more than 2 hours. They should be refrigerated quickly. Refrigerators are designed to accommodate changes in temperatures. Alhough plastic wrap may prevent contact with other food and bacteria, it will not prevent growth of bacteria already in or on the food if left out at room temperature.




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The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.

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“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)



Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.

Jim Rohn



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Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done.

Jim Rohn



Mikodissimin-Opinabo (Pea Bean & Potato Soup

Chemicals, n: Noxious substances from which modern foods are made.

Author Unknown






Mikodissimin-Opinabo (Pea Bean & Potato Soup Directions

Wash, soak & cook the dried peas as indicated on the package. Retain
the cooking water. Cook the potatoes & save the cooking water.
Measure the reserved cooking waters to 8 cups: add fresh water if
necessary. Pour into a soup pot. Crush the peas & beans with the
potatoes & add to the liquid, with the remaining ingredients. Simmer
slowly for 1 hour.

Serves: 10

 

 

 

 

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