Miss Hilda's Fava Beans Recipe




Miss Hilda's Fava Beans Ingredients

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A Recipe for
Miss Hilda's Fava Beans

 

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This is a recipe for Miss Hilda's Fava Beans from the recipe cookbook of Recipes-to-go (Bean)


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Miss Hilda's Fava Beans

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Miss Hilda's Fava Beans Directions

1 lb dry fava beans, -- soaked
: overnight
: Salt
1 TB olive oil
1/2 lb chorizo, -- chopped
1/2 c chopped onion
1/4 c chopped green bell pepper
2 TB chopped parsley
1 TB chopped garlic
1 1/2 ts red pepper flakes
2 c homemade or prepared tomato
: sauce
4 c water
: Salt and Pepper

Drain fava beans and rinse them under cold running water. Transfer
beans to a large saucepan or soup pot with enough cold water to
cover. Bring to a boil, reduce heat to simmering and cook until
tender, 1 to 1 1/2 hours. Skim foam from surface and add more water,
if needed. Add salt, to taste, in last 1/2 hour of cooking. Remove
from heat and allow beans to cool in their liquid at least 30 minutes.

In a large skillet heat oil over medium heat and add chorizo, onion
and green pepper. Saute, stirring and breaking up sausage, until
browned and onion is tender, 5 to 7 minutes. Add parsley, garlic, red
pepper flakes and drained fava beans. Cook, stirring, 1 minute. Stir
in tomato sauce and 4 cups water; season to taste with salt and
pepper. Bring to a boil, cover and reduce heat to simmering. Cook,
stirring once or twice, until flavors are combined and beans are very
tender, 25 to 30 minutes.

Yield: 4 to 6 serving

Recipe By :ESSENCE OF EMERIL SHOW #EE044

From: Rowaan <rowaan@ix.Netcom.Com> Date: Sat, 19 Oct 1996 23:28:06
~0400

Serves: 4

 

 

 

 

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