Mixed Bean Salad With Tofu. Recipe

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Mixed Bean Salad With Tofu. Ingredients

3 oz 90 g green beans trimmed and
1 sliced
2 oz 60 g broad beans.
1 shallot or 3 spring onions
1 finely chopped.
1 stick celery finely chopped
1 quarter small red pepper
1 finely chopped.
3 oz 90 g canned red kidney beans
1 rinsed and drained.
1 oz 30 g firm tofu cubed.
1 few drops of lemon juice.
1 salt and pepper.
1 oz 30 g fromage frais 8 per
1 cent fat.
2 tsp chopped fresh herbs: parsley
1 oregano, coriander, mint etc
1 sprigs of fresh herbs to
1 garnish

A Recipe for
Mixed Bean Salad With Tofu.

Avoid fruit and nuts. You are what you eat.
Jim Davis

Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on.
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This Recipe for Mixed Bean Salad With Tofu. is one of thousands in the Recipes-to-go Bean Cookbook.

Herb Tip
Using Oregano:
Only the leaves are used of the oregano plant available in both fresh and dried. Oregano, which is a classic addition to Italian food, also adds a robust and pungent flavor to stews, soups, fish, lamb, pork, vegetables and vinegars.

Mixed Bean Salad With Tofu. Recipe
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This is a recipe for Mixed Bean Salad With Tofu. from the recipe cookbook of Recipes-to-go (Bean)

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It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat.
Robert Fuoss

It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat.
Robert Fuoss

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The belly rules the mind.
Spanish Proverb

Mixed Bean Salad With Tofu.

There is no sincerer love than the love of food.
George Bernard Shaw (1856-1950)

Mixed Bean Salad With Tofu. Directions

1. Place the green and broad beans in a saucepan with a little lightly
salted water and cook for 8 minutes, or until tender. Drain and rinse
with cold water.

2. Mix the cooked beans with the shallot or spring onions, celery, red
pepper, kidney beans and tofu. Sprinkle with the lemon juice and
season with salt and pepper. Transfer to a serving plate.

3. Place the fromage frais in a small bowl and mix in the chopped
herbs, seasoning with a little salt and pepper. Serve with the salad
and garnish with sprigs of fresh herbs.

Preparation 15 minutes.

Serves: 1

Mixed Bean Salad With Tofu. Recipe brought to you by Recipes To-Go

Mixed Bean Salad With Tofu. Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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