1 can (15 oz.) chickpeas/garbanzos draine, d
1 each rib celery, finely chopped
1 medium carrot, grated (optional)
1 each green onion, finely chopped
2 tsp eggless mayonnaise*
1 tbsp sweet pickle relish
1/4 tsp salt (optional)
A Recipe for
Mock Tuna Salad (Chickpeas Garbanzos)
Chemicals, n: Noxious substances from which modern foods are made. |
| Author Unknown |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
You can find your way across this country using burger joints the way a navigator uses stars. |
| Charles Kuralt |
This Recipe for Mock Tuna Salad (Chickpeas Garbanzos) is one of thousands in the Recipes-to-go Bean Cookbook.
No, I don't take soup. You can't build a meal on a lake. |
| Elsie de Wolfe (Lady Mendl) |
If you enjoy this Mock Tuna Salad (Chickpeas Garbanzos) Recipe - you should enjoy the recipe collections you can find on the websites below:
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
This is a recipe for Mock Tuna Salad (Chickpeas Garbanzos) from the recipe cookbook of Recipes-to-go (Bean)
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
If only it was as easy to banish hunger by rubbing the belly as it is to masturbate. |
| Diogenes the Cynic |
The seven deadly sins ... Food, clothing, firing, rent, taxes, respectability and children. Nothing can lift those seven milestones from man's neck but money; and the spirit cannot soar until the milestones are lifted. |
| George Bernard Shaw |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
Bread and butter, devoid of charm in the drawing-room, is ambrosia eating under a tree. |
| Elizabeth Russell |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
Mash the chickpeas with a fork or potato masher. Leave some chunks.
Add the celery, carrot, green onion, mayonnaise, and relish. Add salt
to taste. Serve on whole wheat bread or in pita bread with lettuce
and sliced tomatoes.
* For a fat-free version, substitute 2 teaspoons of mustard for the 2
teaspoons of mayonnaise.
This comes from the "Food for Life" by Neal Barnard, MD. Enjoy!!!
From: DEBOVSKI <jdebovsk@ozemail.com.au>. Fatfree Digest [Volume 11
Issue 2], Oct. 2, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Serves: 4
Mock Tuna Salad (Chickpeas Garbanzos) Recipe brought to you by Recipes To-Go