1 1/2 tbsp salad oil
1 small onion, finely chopped
1/4 cup red bell pepper (finely chopped)
2 garlic cloves, minced
1 medium fresh jalapeno chili seeded & fine, ly chopped
2 can pinto beans (15 oz each) drained &, rinsed
1/8 tsp liquid smoke
1/4 cup chopped fresh cilantro
1/2 tsp ground cumin
1/4 tsp pepper
1/3 cup yellow cornmeal
1 cooking spray (optional)
1 cup tomato-based salsa homemade or pur, chased
A Recipe for
Pinto Bean Cakes With Salsa
We should look for someone to eat and drink with before looking for something to eat and drink... |
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| Walt Kelly |
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
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This Recipe for Pinto Bean Cakes With Salsa is one of thousands in the Recipes-to-go Bean Cookbook.
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If you enjoy this Pinto Bean Cakes With Salsa Recipe - you should enjoy the recipe collections you can find on the websites below:
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
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Life is a banquet, and most poor suckers are starving. |
| Rosalind Russell |
This is a recipe for Pinto Bean Cakes With Salsa from the recipe cookbook of Recipes-to-go (Bean)
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people. |
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A crust eaten in peace is better than a banquet partaken in anxiety. |
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Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
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Dyspepsia is the remorse of a guilty stomach. |
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In a 12- to 14-inch nonstick frying pan over medium heat, combine 1
1/2 teaspoons of the oil with the onion, bell pepper, garlic and
chili. Stir often until onion is limp but not browned, about 5
minutes. In a bowl, coarsely mash beans with a potato masher until
they stick together. Stir in onion mixture, liquid smoke, cilantro,
cumin, and pepper, mixing well. Spread cornmeal on a sheet of waxed
paper. When bean mixture is cool to touch, divide into 8 equal
portions, shaping each into a 1/2-inch thick cake. Coat cakes with
cornmeal. Return the frying pan to medium-high heat. Add remaining 1
tablespoon oil. When oil is hot, add cakes and brown lightly, 8 to 10
minutes; turn cakes over once. Coat pan with cooking oil spray if
cakes start to stick. Serve cakes with salsa to add to taste.
Serves: 4
Pinto Bean Cakes With Salsa Recipe brought to you by Recipes To-Go