Potato Garbanzo Gnocchis Recipe




Potato Garbanzo Gnocchis Ingredients

2 cup am potato flakes
2 cup boiling water
1/2 cup garbanzo flour
1/4 cup rice flour
1 tbsp smoked nutritional yeast - (optiona, l)
1 tsp sea salt
1 tsp non-alum baking powder - (optional)
1 tsp garlic powder
1/8 tsp cayenne or red pepper

A Recipe for
Potato Garbanzo Gnocchis

 

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This is a recipe for Potato Garbanzo Gnocchis from the recipe cookbook of Recipes-to-go (Bean)


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Use lean ground beef such as ground round (known as extra lean) or ground sirloin (known as lean) for casseroles, chili, tacos, spaghetti sauces and skillet dishes




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Potato Garbanzo Gnocchis

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Potato Garbanzo Gnocchis Directions

Combine water and potato flakes quickly. They will set up firmly and
be somewhat dry. Stir in the remaining ingredients. Drop by the
teaspoonful onto hot oil and deep fry until golden brown. Omitting
the baking powder will result in denser gnocchis.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias

Serves: 1

 

 

 

 

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