Red Beans & Rice No4 Recipe

Recipes To-Go

Red Beans & Rice No4 Ingredients

2 cl garlic, minced
1/3 cup onion, diced
1/8 tsp cayenne
1/8 tsp cumin
1/8 tsp chili powder
2 tsp tabasco sauce
2 cup brown rice, cooked
2 cup red beans, cooked
1 cup ham, cooked and diced

A Recipe for
Red Beans & Rice No4

Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana...The researchers also discovered other similarities between the two, but can't remember what they are.
Matt Lauer , on NBC's "Today" show, August 22, 1996

Food Tip
To prevent brown sugar from going hard,
try placing a piece of bread in with the sugar.

This Red Beans & Rice No4 recipe is one of many in our Bean Category.

Beans, peas, lentils, legumes, everything you need with a selection of delicious vegetarian recipes in our bean and lentil recipe section. A vegetarian’s and healthy eaters ideal reference.

Herb Tip
Using Marjoram:
Only the leaves of the marjoram plant are used and are available both fresh and dried. Very similar to oregano, marjoram carries a sweeter, milder flavor. Marjoram makes a great addition to almost any meat or vegetable dish.

This Recipe for Red Beans & Rice No4 is one of thousands in the Recipes-to-go Bean Cookbook.

Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet.
Julia Child

Red Beans & Rice No4 Recipe
Bean Recipes
Free Receipes for you to enjoy!

If you enjoy this Red Beans & Rice No4 Recipe - you should enjoy the recipe collections you can find on the websites below:

Diabetes Information

Diabetic Recipes (DMOZ)

Diabetic Recipes

Stressed spelled backwards is desserts. Coincidence? I think not!
Author Unknown

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
Doug Larson

This is a recipe for Red Beans & Rice No4 from the recipe cookbook of Recipes-to-go (Bean)

The hard part about being a bartender is figuring out who is drunk and who is just stupid.
Richard Braunstein

Red Beans & Rice No4 recipe - a tasty recipe for you to add to your collection!
Herb Tip
Using Cilantro:
Also known as fresh coriander or Chinese parsley, cilantro is used to flavor dishes ranging from Asian to Indian to Mexican. Use sparingly, though, as too much cilantro will give your food a harsh, soapy flavor.

If you like this Red Beans & Rice No4 recipe please let us know.

There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves.
Thomas Wolfe

I refuse to believe that trading recipes is silly. Tuna fish casserole is at least as real as corporate stock.
Barbara Grizzuti Harrison

If you find any errors in this Red Beans & Rice No4 recipe please inform us and we will amend the Red Beans & Rice No4 recipe immediately

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Jim Davis, "Garfield"

Red Beans & Rice No4

Never trust a dog to watch your food.
Patrick age 10 Advice from Kids

Red Beans & Rice No4 Directions

In a large pan, saute garlic and onion with seasonings. Add rice,
beans and ham; cook over medium heat. Stir in approximately 1/4 cup
water or liquid from beans. Cook until heated through.

Serves: 4 (1 cup servings)

Calories: 306 Protein: 19 g Fat: 4 g Carbohydrates: 48 g Fiber: 10.4 g
Cholesterol: 21 mg Sodium: 555 mg (high in sodium) Potassium: 731 mg

Exchange: 3 starch/bread 1 medium-fat meat

Serves: 4

Red Beans & Rice No4 Recipe brought to you by Recipes To-Go

Red Beans & Rice No4 Recipe from the Recipes-To-go.com Bean Recipe Cookbook

Home >> Bean