Sloppy Bean Joes Recipe




Sloppy Bean Joes Ingredients

1/2 lb lean ground beef
1/2 cup chopped green bell pepper
1/2 cup chopped onion
16 oz van camp's pork and beans - undrain, ed
12 oz bottled chili sauce
8 hamburger buns, split - toasted

A Recipe for
Sloppy Bean Joes

 

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When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes




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This is a recipe for Sloppy Bean Joes from the recipe cookbook of Recipes-to-go (Bean)


Herb Tip
Using Thyme:
Both the leaves and flowers of the thyme plant are used and are available either fresh or dried. Thyme adds a flavor that’s a little bit minty and a little bit lemony. Uses of thyme include beef, fish, chowders, vegetables and tomato sauces




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Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




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Sloppy Bean Joes

Shipping is a terrible thing to do to vegetables. They probably get jet-lagged, just like people.

Elizabeth Berry






Sloppy Bean Joes Directions

Brown ground beef with green pepper and onion; drain. Add remaining
ingredients except buns; simmer 5 to 10 minutes or until heated
through. For each serving, arrange 2 toasted bun halves on plate;
spoon hot beef mixture over.

NUTRITIONAL ANALYSIS per serving: * calories 283 * carbohydrates 43 g
* protein 12 g * fat 7 g * calcium 68 mg * sodium 1040 mg *
cholesterol 22 mg * dietary fiber 7 g

Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker
Oats Company Electronic format courtesy of Karen Mintzias

Serves: 8

 

 

 

 

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Sloppy Bean Joes Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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