1 can garbanzo beans
1 4-oz can chopped green
1 chilies
1/4 cup bottled no-fat barbecue
1 sauce (i used healthy choice
1 ickory)
1 tsp ground cumin
1 tsp minced garlic
A Recipe for
Smoky Bean Dip
A crust eaten in peace is better than a banquet partaken in anxiety. |
| Aesop |
The hard part about being a bartender is figuring out who is drunk and who is just stupid. |
| Richard Braunstein |
Always serve too much hot fudge sauce on hot fudge sundaes. It makes people overjoyed, and puts them in your debt. |
| Judith Olney |
This Recipe for Smoky Bean Dip is one of thousands in the Recipes-to-go Bean Cookbook.
Chemicals, n: Noxious substances from which modern foods are made. |
| Author Unknown |
If you enjoy this Smoky Bean Dip Recipe - you should enjoy the recipe collections you can find on the websites below:
Herb Tip |
Vanity is the food of fools. |
| Anonymous |
This is a recipe for Smoky Bean Dip from the recipe cookbook of Recipes-to-go (Bean)
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps. |
| Miss Piggy |
There's too much blood in my caffeine system. |
| Seen on a bumper sticker |
There's too much blood in my caffeine system. |
| Seen on a bumper sticker |
Chowder breathes reassurance. It steams consolation. |
| Clementine Paddleford |
Rinse and drain garbanzo beans. Puree with remaining ingredients in
a food processor or blender. Cover and chill at least one day. Makes
2 cups.
From Woman's Day 12/93 issue. From: lynda@decide.com (Lynda Korsan).
Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Serves: 1
Smoky Bean Dip Recipe brought to you by Recipes To-Go