3 oz broccoli flowerets, in bite- size pieces
3 oz snap beans, cut into bite- size piece
3 oz tofu, cut into 1/2-inch cubes
3 oz lima beans, cooked
1 1/2 oz brazil nuts, chopped
2 tbsp soy oil
1 tsp mustard
2 tsp fresh chives, minced
1 tsp fresh parsley, chopped
1/2 tsp tarragon
1/2 tsp salt
A Recipe for
Snappy Bean Bake
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
One cannot refuse to eat just because there is a chance of being choked. |
| Chinese Proverb |
This Recipe for Snappy Bean Bake is one of thousands in the Recipes-to-go Bean Cookbook.
The belly rules the mind. |
| Spanish Proverb |
If you enjoy this Snappy Bean Bake Recipe - you should enjoy the recipe collections you can find on the websites below:
Great food is like great sex. The more you have the more you want. |
| Gael Greene |
Truths are first clouds; then rain, then harvest and food |
| Henry Ward Beecher |
This is a recipe for Snappy Bean Bake from the recipe cookbook of Recipes-to-go (Bean)
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
What do snowmen eat for breakfast? Snowflakes. |
| Unknown |
Food Tip |
Time flies like an arrow. Fruit flies like a banana. |
| Groucho Marx (1895-1977) |
Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog wouldn't eat. |
| Author Unknown |
I refuse to believe that trading recipes is silly. Tuna fish casserole is at least as real as corporate stock. |
| Barbara Grizzuti Harrison |
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with
soy oil. Combine all ingredients and bake for 20 minutes with a cover.
From DEEANNE's recipe files
Serves: 2
Snappy Bean Bake Recipe brought to you by Recipes To-Go