Southern Beans Recipe

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Southern Beans Ingredients

3/4 cup pre-soaked blackeye peas
3 cup water
1 medium onion, chopped
1 small green or red pepper, chopped
2 garlic cloves - peeled and chopped
1/2 tsp paprika
1/2 tsp dried thyme, -or- sprig of fresh thyme
1/4 tsp cinnamon
2 bay leaves
1 tbsp tomato puree
1 tbsp soy sauce
1 chili, to taste
1 salt, to taste
1 piece of creamed coconut (approxim, ately 1 inch)

A Recipe for
Southern Beans

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This Southern Beans recipe is one of many in our Bean Category.

Beans, peas, lentils, legumes, everything you need with a selection of delicious vegetarian recipes in our bean and lentil recipe section. A vegetarian’s and healthy eaters ideal reference.

Food Tip
It's easy to create tasty sauces for beef roasts. Simply add stock or broth into pan juices and thicken by boiling rapidly for a few minutes. Season with herbs and a touch of wine.

This Recipe for Southern Beans is one of thousands in the Recipes-to-go Bean Cookbook.

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Southern Beans Recipe
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Herb Tip
Using Parsley:
Only the leaves of the parsley plant are used to add a mild, fresh taste to most dishes. Both flat-leaf parsley (also called Italian Parsley) and curly-leaf varieties are available and are virtually interchangeable in dishes that call for parsley.

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This is a recipe for Southern Beans from the recipe cookbook of Recipes-to-go (Bean)

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Southern Beans recipe - a tasty recipe for you to add to your collection!
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Southern Beans

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Author Unknown

Southern Beans Directions

Cover the beans with water and bring to the boil. Add all the
ingredients, except the creamed coconut and stir. Simmer for 45
minutes or until the beans are cooked and the liquid is reduced. Stir
in the creamed coconut and adjust the seasoning if necessary. The
stew should be hearty and thick. Carrots or other vegetables can be
added to the stew 10 minutes before it is done.

Note: Commercially-made, good quality creamed coconut can be bought
in 7 ounce packets. Available in most supermarkets, grocery and
health shops, it can be stored for weeks in the refrigerator, to be
used in sauces, stews, desserts and drinks.

Rosamund Grant, "Caribbean and African Cooking"

Serves: 4

Southern Beans Recipe brought to you by Recipes To-Go

Southern Beans Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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