1/2 cup dry soybeans
1 eggplant
1 onion, diced
4 garlic cloves, minced
1 cup oats
1 1/2 cup wheat germ
1/2 tsp salt
1 oil
MUSHROOM GRAVY
1 cup chopped onions
2 garlic cloves, minced
1 cup chopped mushrooms
3 tbsp butter or margarine
1 tbsp arrowroot
1/2 cup water
1 tbsp tamari
A Recipe for
Soybean Burgers
Never eat more than you can lift. |
| Miss Piggy |
He who eats alone chokes alone. |
| Proverb |
Whenever you eliminate the inedible, whatever remains, however unpalatable, must be food. |
| Anonymous |
This Recipe for Soybean Burgers is one of thousands in the Recipes-to-go Bean Cookbook.
I refuse to believe that trading recipes is silly. Tuna fish casserole is at least as real as corporate stock. |
| Barbara Grizzuti Harrison |
If you enjoy this Soybean Burgers Recipe - you should enjoy the recipe collections you can find on the websites below:
Vegetables are interesting but lack a sense of purpose when unaccompanied by a good cut of meat. |
| Fran Lebowitz |
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
This is a recipe for Soybean Burgers from the recipe cookbook of Recipes-to-go (Bean)
Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table. |
| The Anarchist Cookbook |
The poets have been mysteriously silent on the subject of cheese. |
| G.K. Chesterton |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
The most remarkable thing about my mother is that for 30 years she served nothing but leftovers. The original meal has never been found. |
| Calvin Trillin |
All happiness depends on a leisurely breakfast. |
| John Gunther |
Cook soybeans in 3 cups water until tender, about 2 1/2 hours. Drain,
cool and grind or blend to make 1 cup. Peel eggplant and cube.
Combine with diced onion and 3 to 4 cloves garlic in saucepan and
cook in enough oil to cover bottom of pan until onion is tender. Add
oats, wheat germ, soybean mixture and salt. Stir in 2 tablespoons
water. Dough should have consistency of thick paste. Press into
patties and fry in 1/4 inch oil until done on both sides.
To make gravy, saute chopped onions, 2 cloves garlic and mushrooms in
butter until mushrooms are tender. Dissolve arrowroot in 1/2 cup
water and add to mushroom mixture. Cook and stir until thickened. Add
tamari. Serve patties with gravy.
Created by: Golden Temple Conscious Cookery, Los Angeles
(C) 1992 The Los Angeles Times
Serves: 6
Soybean Burgers Recipe brought to you by Recipes To-Go