Soybean-Lentil-Rice Loaf Recipe




Soybean-Lentil-Rice Loaf Ingredients

1 cup cooked am soybeans
1 cup cooked am lentils
1 cup cooked am medium brown rice
3/4 cup soy milk, water, or stock or- gravy
1 medium onion, finely chopped
2 garlic clove - finely chopped
2 egg whites, beaten
1/4 cup tomato puree
2 celery stalks, chopped
2 tsp sea salt (optional)
1 cup am wheat germ
1/2 tsp onion powder
1/2 tsp chili powder

A Recipe for
Soybean-Lentil-Rice Loaf

 

No, I don't take soup. You can't build a meal on a lake.

Elsie de Wolfe (Lady Mendl)



There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves.

Thomas Wolfe



This Soybean-Lentil-Rice Loaf recipe is one of many in our Bean Category.



Beans, peas, lentils, legumes, everything you need with a selection of delicious vegetarian recipes in our bean and lentil recipe section. A vegetarian’s and healthy eaters ideal reference.


In Mexico we have a word for sushi: bait.

José Simons


This Recipe for Soybean-Lentil-Rice Loaf is one of thousands in the Recipes-to-go Bean Cookbook.


Forget love... I'd rather fall in chocolate!

Author Unknown


  1. Soybean-Lentil-Rice Loaf Recipe
  2. Bean Recipes
  3. Free Receipes for you to enjoy!

If you enjoy this Soybean-Lentil-Rice Loaf Recipe - you should enjoy the recipe collections you can find on the websites below:

ITV Recipes

BBC Recipes

Diabetic Recipes





Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.




Chemically speaking, chocolate really is the world's perfect food.

Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars


This is a recipe for Soybean-Lentil-Rice Loaf from the recipe cookbook of Recipes-to-go (Bean)


Never serve oysters in a month that has no paycheck in it.

P. J. O'Rourke



Soybean-Lentil-Rice Loaf recipe - a tasty recipe for you to add to your collection!

Chemicals, n: Noxious substances from which modern foods are made.

Author Unknown



If you like this Soybean-Lentil-Rice Loaf recipe please let us know.


The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them.

Ralph Waldo Emerson



Fish, to taste right, must swim three times - in water, in butter, and in wine.

Polish Proverb



If you find any errors in this Soybean-Lentil-Rice Loaf recipe please inform us and we will amend the Soybean-Lentil-Rice Loaf recipe immediately


No man is lonely eating spaghetti; it requires so much attention.

Christopher Morley



Soybean-Lentil-Rice Loaf

Always eat grapes downward - that is eat the best grapes first; in this way there will be none better left on the bunch, and each grape will seem good down to the last. If you eat the other way, you will not have a good grape in the lot.

Samuel Butler






Soybean-Lentil-Rice Loaf Directions

In a large mixing bowl, mash soybeans and lentils well. Add the rest
of the ingredients and mix well. Turn into an oiled loaf pan. Bake in
preheated oven for 1 hour. Serve as is, or top with tomato puree.

[NOTE: There is no mention of a specific oven temperature in this
recipe.]

Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias

Serves: 1

 

 

 

 

Soybean-Lentil-Rice Loaf Recipe brought to you by Recipes To-Go


:

 


 

Soybean-Lentil-Rice Loaf Recipe from the Recipes-To-go.com Bean Recipe Cookbook

Home >> Bean
Recipes To Go