Spiced Black Beans Recipe




Spiced Black Beans Ingredients

4 oz black beans, soaked
1 each onion, chopped
2 each garlic cloves, crushed
1 tbsp olive oil
1 tsp grated ginger
1/2 tsp cumin
1/2 tsp coriander
1 small fresh green chili, chopped
2 each green bell peppers, diced
8 oz carrots, diced
2 oz roasted peanuts
1 each orange, peeled & sliced
1 tbsp sherry
1/2 each lemon, juiced
1 tsp shoyu

A Recipe for
Spiced Black Beans

 

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This is a recipe for Spiced Black Beans from the recipe cookbook of Recipes-to-go (Bean)


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Spiced Black Beans

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Spiced Black Beans Directions

Drain beans. Cover with fresh water, bring to a boil & boil fast for
10 minutes. Reduce heat & simmer, covered, for 20 minutes. Drain,
reserving the stock. Meanwhile, fry the onion & garlic in olive oil
for 3 to 4 minutes. Put in the spices & for another 2 minutes,
stirring. Add the drained beans, bell peppers, carrots, peanuts &
sliced orange. Cook covered over a gentle heat for 10 minutes. Stir
occasionally. Mix in sherry, lemon juice & shoyu.
Add about 2 tb of reserved stock, but not too much as the curry
should be dry not wet. Cook, covered, for another 10 to 15 minutes.
Serve, garnished with extra orange slices.

Serves: 4

 

 

 

 

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Spiced Black Beans Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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