Spiced Lentils With Cauliflower Recipe

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Spiced Lentils With Cauliflower Ingredients

100 g red lentils, washed
2 tsp garam masala
1/2 fresh green chilli - finely chopped
1 garlic clove, crushed
1 small onion, finely sliced
1/2 tsp turmeric
300 ml coconut milk
1/2 medium cauliflower - cut into small floret, s
1 large tomato, skinned and chopped
100 g yogurt
1 salt to taste

A Recipe for
Spiced Lentils With Cauliflower

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This Recipe for Spiced Lentils With Cauliflower is one of thousands in the Recipes-to-go Bean Cookbook.

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This is a recipe for Spiced Lentils With Cauliflower from the recipe cookbook of Recipes-to-go (Bean)

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Spiced Lentils With Cauliflower recipe - a tasty recipe for you to add to your collection!
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Spiced Lentils With Cauliflower

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Spiced Lentils With Cauliflower Directions

Serves 2-3

This version of dhal with cauliflower is nothing short of brilliant:
beautiful gentle spices, lovely textures, and amazing tastes that
linger on the palate. Serve it with basmati rice, warm chapatis and a
green salad.

Drain the lentils and put into a pan with the garam masala, chilli,
crushed garlic, sliced onion and turmeric. Cover with the coconut
milk and simmer for 12-15 minutes, until tender and soft. Add the
cauliflower and tomato and simmer for a further 10 minutes. Stir in
the yogurt and heat through. Season to taste with salt.

Copyright Rosamond Richardson 1996

Meal-Master format courtesy of Karen Mintzias

Serves: 2

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Spiced Lentils With Cauliflower Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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