1 large bag frozen green beans (or
1 equivilent fresh)
1/2 cup bulghar wheat
1/3 lb or so mushrooms,
1 halved or quartered,
1 depending on size
1/3 lb or so pepperoni style
1 seitan
1/2 to 1 cup salsa
A Recipe for
Spicey Green Beans
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
There is a lot more juice in grapefruit than meets the eye. |
| Author Unknown |
This Recipe for Spicey Green Beans is one of thousands in the Recipes-to-go Bean Cookbook.
Dessert is probably the most important stage of the meal, since it will be the last thing your guests remember before they pass out all over the table. |
| The Anarchist Cookbook |
If you enjoy this Spicey Green Beans Recipe - you should enjoy the recipe collections you can find on the websites below:
The trouble with eating Italian food is that five or six days later you're hungry again. |
| George Miller |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
This is a recipe for Spicey Green Beans from the recipe cookbook of Recipes-to-go (Bean)
A three-year-old gave this reaction to her Christmas dinner: "I don't like the turkey, but I like the bread he ate." |
| Author Unknown |
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
An empty belly is the best cook. |
| Estonian Proverb |
Food Tip |
Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. |
| Voltaire |
“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” |
| Henry Miller, American writer (1891-1980) |
put the bulghar wheat in the bottom of a large nuke-proof casserole
dish, Then add averything else, cover and nuke for ten minutes on
high. Stir and nuke for 2 - 3 more minutes, let stand for 5 minutes.
Enjoy
The bulghar soaks up the excess liquid and adds heartiness.
Source: apparent original
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 17 Issue 5] Apr. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Serves: 1
Spicey Green Beans Recipe brought to you by Recipes To-Go