11 oz green beans, cooked and chopped, about
1 medium cucumber, peeled and finely chopped
1/2 medium red onion, finely chopped, about 1/2
2 tbsp fresh cilantro, chopped
2 tbsp red wine or cider vinegar
2 tsp fresh hot green chili, chopped, or
1/4 tsp cayenne pepper, crushed
1 tsp honey
1/2 tsp salt
A Recipe for
Spicy Bean & Cucumber Salad
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
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An empty belly is the best cook. |
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This Recipe for Spicy Bean & Cucumber Salad is one of thousands in the Recipes-to-go Bean Cookbook.
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Food Tip |
This is a recipe for Spicy Bean & Cucumber Salad from the recipe cookbook of Recipes-to-go (Bean)
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"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." |
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We are all dietetic sinners; only a small percent of what we eat nourishes us; the balance goes to waste and loss of energy. |
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Mix all of the ingredients together, blending well. Cover and
refrigerate for about 2 hours or until well chilled.
Nutritional Information Per Serving:
Calories: 30 Protein: 1 Gram Carbohydrates: 6 Grams Fat: 0
Grams Cholesterol: 0 Milligrams Sodium: 190 Milligrams Potassium:
110 Milligrams
Posted by: Rich Harper
Serves: 6
Spicy Bean & Cucumber Salad Recipe brought to you by Recipes To-Go