2 cup cooked black beans
2 cup cooked red lentils
1 tsp dry mustard
3 tbsp minced garlic
1 tbsp fresh parsley, minced
1/2 cup rice vinegar
1 juice from 1 lemon
1 tsp salt
3 tbsp olive oil
1 tsp crushed red peppers
1 small butterhead lettuce, torn
2 large red bell peppers, sliced
2 large red potatoes, cooked, sliced
1/2 cup grated carrots
A Recipe for
Spicy Black Bean & Lentil Salad
Condensed milk is wonderful. I don't see how they can get a cow to sit down on those little cans. |
| Fred Allen |
Tell me what you eat, I'll tell you who you are. |
| Anthelme Brillat-Savarin |
Don't take a butcher's advice on how to cook meat. If he knew, he'd be a chef. |
| Andy Rooney |
This Recipe for Spicy Black Bean & Lentil Salad is one of thousands in the Recipes-to-go Bean Cookbook.
Health food makes me sick. |
| Calvin Trillin |
If you enjoy this Spicy Black Bean & Lentil Salad Recipe - you should enjoy the recipe collections you can find on the websites below:
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
Health food makes me sick. |
| Calvin Trillin |
This is a recipe for Spicy Black Bean & Lentil Salad from the recipe cookbook of Recipes-to-go (Bean)
In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. |
| a nation taste-blind. M.F.K. Fisher |
Food, one assumes, provides nourishment; but Americans eat it fully aware that small amounts of poison have been added to improve its appearance and delay its putrefaction. |
| John Cage |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
Never serve oysters in a month that has no paycheck in it. |
| P. J. O'Rourke |
Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
Stressed spelled backwards is desserts. Coincidence? I think not! |
| Author Unknown |
Put legumes in separate bowls. Whisk together mustard, garlic,
parsley, vinegar, lemon juice, salt, oil & red pepper. Divide mixture
evenly between legumes. Marinate covered in the fridge for 1 hour.
Line salad plates with lettuce, top with peppers. Arrange small piles
of potatoes, carrots & legumes on each plate. Drizzle marinade over
the meal.
VT July 1993
Serves: 8
Spicy Black Bean & Lentil Salad Recipe brought to you by Recipes To-Go