Spicy Black Bean Salad Recipe




Spicy Black Bean Salad Ingredients

3 papayas, ripe
4 cup beans, black, cooked
2 large tomatoes, red, diced
2 large tomatoes, yellow, diced
2 cup cilantro, fresh, chopped
3 1/2 tsp chili paste or
1 pepper, jalapeno, chopped
4 tbsp vinegar, balsamic
2 tbsp oil, olive

A Recipe for
Spicy Black Bean Salad

 

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Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




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Food Tip
Cook beef in nonstick pans. If needed, use cooking sprays instead of oil or butter.




Spicy Black Bean Salad

Dyspepsia is the remorse of a guilty stomach.

A. Kerr






Spicy Black Bean Salad Directions

Cut papayas in half and gently scoop out and discard seeds.

Combne remaining ingredients.

Spoon mixture into each papaya half and serve.

Per serving: 269 cal, 12 g prot, 26 mg sod, 47 g carb, 6 g fat, 0 mg
chol, 81 mg calcium

From _Vegetarian Gourmet_ Summer 1993

Serves: 6

 

 

 

 

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Spicy Black Bean Salad Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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