Spicy Black Bean Soup Recipe

Recipes To-Go

Spicy Black Bean Soup Ingredients

1 medium onion, chopped
4 large garlic cloves, minced
1/2 cup red wine, stock, or water
28 oz can crushed tomatoes
4 cup water or stock
1 green bell pepper, diced
2 stalks celery, diced
2 cup sliced okra
2 tsp finely minced fresh ginger
1 (don't omit ginger)
1 tsp each dried oregano, dried
1 thyme, paprika, and ground
1 cumin
1/4 tsp each black pepper and
1 cayenne pepper
1 cup diced zucchini
15 oz can black beans, with liquid
1 to 2 tablespoons soy sauce
4 cup cooked brown rice
2 smoked sausages
1 (opt) habanero pepper

A Recipe for
Spicy Black Bean Soup

If only it was as easy to banish hunger by rubbing the belly as it is to masturbate.
Diogenes the Cynic

Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.

This Spicy Black Bean Soup recipe is one of many in our Bean Category.

Beans, peas, lentils, legumes, everything you need with a selection of delicious vegetarian recipes in our bean and lentil recipe section. A vegetarian’s and healthy eaters ideal reference.

The rich would have to eat money if the poor did not provide food
Russian proverb

This Recipe for Spicy Black Bean Soup is one of thousands in the Recipes-to-go Bean Cookbook.

Coffee is a beverage that puts one to sleep when not drank.
Alphonse Allais

Spicy Black Bean Soup Recipe
Bean Recipes
Free Receipes for you to enjoy!

If you enjoy this Spicy Black Bean Soup Recipe - you should enjoy the recipe collections you can find on the websites below:

Yahoo Weight Loss

Weight loss (DMOZ)

Pillsbury Recipes

What's the difference between a boyfriend and a husband? About 30 pounds.
Cindy Garner

There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves.
Thomas Wolfe

This is a recipe for Spicy Black Bean Soup from the recipe cookbook of Recipes-to-go (Bean)

Watermelon --it's a good fruit. You eat, you drink, you wash your face.
Enrico Caruso

Spicy Black Bean Soup recipe - a tasty recipe for you to add to your collection!
If you want to make an apple pie from scratch, you must first create the universe.
Carl Sagan

If you like this Spicy Black Bean Soup recipe please let us know.

The next time you feel like complaining, remember that your garbage disposal probably eats better than 30 percent of the people in the world.
Robert Orben

Food Tip
Try basting or searing beef with stock or broth instead of oil.

If you find any errors in this Spicy Black Bean Soup recipe please inform us and we will amend the Spicy Black Bean Soup recipe immediately

The hard part about being a bartender is figuring out who is drunk and who is just stupid.
Richard Braunstein

Spicy Black Bean Soup

Red meat is not bad for you. Now blue-green meat, that’s bad for you!
Tommy Smothers

Spicy Black Bean Soup Directions

Braise the onion and garlic in wine until onion is soft. Add tomatoes,
water, green pepper, celery, okra, ginger, and seasonings; simmer for
15 minutes.

Add the diced zucchini and the black beans with their liquid, cover
and cook until the zucchini is just tender, about 10 minutes. Add soy
sauce to taste.

Serve over cooked brown rice.

Source: Food for Life, Neal Barnard, MD, Library No. 613.262B, Page
230

Serves: 4

Spicy Black Bean Soup Recipe brought to you by Recipes To-Go

Spicy Black Bean Soup Recipe from the Recipes-To-go.com Bean Recipe Cookbook

Home >> Bean