1/4 cup vegetable broth (home made)
2 medium onion
2 medium pepper green
2 tbsp garlic clove minced
1 each celery stalk
1/2 cup carrots, cubed
15 oz black beans canned
3 tsp chili powder
8 oz v8 juice
8 oz canned chilies
A Recipe for
Spicy Black Bean Stew
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
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Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
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He who does not mind his belly will hardly will hardly mind anything else. |
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This Recipe for Spicy Black Bean Stew is one of thousands in the Recipes-to-go Bean Cookbook.
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This is a recipe for Spicy Black Bean Stew from the recipe cookbook of Recipes-to-go (Bean)
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The story of barbecue is the story of America: Settlers arrive on great unspoiled continent, discover wondrous riches, set them on fire and eat them. |
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In a skillet over medium high heat, bring broth to simmering; add
chopped onions and bell peppers and garlic. Cover and steam 3
minutes. Spoon into slow cooker. Add remaining ingredients. Cook on
low for 6 to 8 hours until stew thickens. Serve over baked potato,
rice or pasta.
Serves: 6
Spicy Black Bean Stew Recipe brought to you by Recipes To-Go