2 tbsp butter
2 tbsp olive oil
1 medium onion, chopped
2 cl garlic, minced or pressed
1 green bell pepper, seeded, deribbed, , and chopped
1 red bell pepper, seeded, deribbed,, and chopped
2 cup black beans, cooked
1/2 tsp salt
6 plum tomatoes, peeled, seeded, and, chopped
2 tbsp olive oil
1/4 cup cilantro, freshly chopped, or parsl, ey
1/4 tsp cayenne pepper, ground
5 parsley sprigs, for garnish
A Recipe for
Spicy Black Beans With Tomatoes Onions And
I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table. |
| Rodney Dangerfield |
Non-cooks think it's silly to invest two hours' work in two minutes' enjoyment; but if cooking is evanescent, so is the ballet. |
| Julia Child |
“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” |
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This Recipe for Spicy Black Beans With Tomatoes Onions And is one of thousands in the Recipes-to-go Bean Cookbook.
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I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
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There is no such thing as a little garlic. |
| A. Baer |
This is a recipe for Spicy Black Beans With Tomatoes Onions And from the recipe cookbook of Recipes-to-go (Bean)
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." |
| 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. |
| Isadora Duncan, America dancer (1878-1927) |
One cannot think well, love well, sleep well, if one has not dined well. |
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I don't cry over spilt milk, but a fallen scoop of ice cream is enough to ruin my whole day. |
| Terri Guillemets |
What is patriotism but the love of the food one ate as a child? |
| Lin Yutang |
In a large saute pan, heat the butter and olive oil over medium heat.
Add the onion, garlic, and green and red peppers, and saute 4-6
minutes, until onions are translucent and vegetables are tender.
Add the black beans and salt to taste. Add tomatoes and olive oil.
Let cook another 5 minutes, until hot throughout. Add cilantro and
mix well. Add cayenne pepper to taste and serve hot, garnished with
sprigs of parsley.
Source: "A Taste of Cuba - Recipes From the Cuban-American Community"
by Linette Creen, 1991. Foreword by Felipe Rojas-Lombardi. Penguin
Books, New York, New York. Submitted By On
Serves: 6
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