2 tbsp butter
2 tbsp olive oil
1 medium onion, chopped
2 cl garlic, minced or pressed
1 green bell pepper, seeded, deribbed, , and chopped
1 red bell pepper, seeded, deribbed,, and chopped
2 cup black beans, cooked
1/2 tsp salt
6 plum tomatoes, peeled, seeded, and, chopped
2 tbsp olive oil
1/4 cup cilantro, freshly chopped, or parsl, ey
1/4 tsp cayenne pepper, ground
5 parsley sprigs, for garnish
A Recipe for
Spicy Black Beans With Tomatoes Onions And
“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” |
| Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
You can say this for ready-mixes - the next generation isn't going to have any trouble making pies exactly like mother used to make. |
| Earl Wilson |
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
This Recipe for Spicy Black Beans With Tomatoes Onions And is one of thousands in the Recipes-to-go Bean Cookbook.
The west wasn't won on salad. |
| ND Beef Council, billboard advertisement, 1990 |
If you enjoy this Spicy Black Beans With Tomatoes Onions And Recipe - you should enjoy the recipe collections you can find on the websites below:
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
An empty belly is the best cook. |
| Estonian Proverb |
This is a recipe for Spicy Black Beans With Tomatoes Onions And from the recipe cookbook of Recipes-to-go (Bean)
When one has tasted watermelon he knows what the angels eat. |
| Mark Twain |
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done. |
| Jim Rohn |
To him who overcomes, I will give the right to eat from the tree of life, which is in the paradise of God. |
| Rev. 2:7 |
No, I don't take soup. You can't build a meal on a lake. |
| Elsie de Wolfe (Lady Mendl) |
Never work before breakfast; if you have to work before breakfast, eat your breakfast first. |
| Josh Billings |
In a large saute pan, heat the butter and olive oil over medium heat.
Add the onion, garlic, and green and red peppers, and saute 4-6
minutes, until onions are translucent and vegetables are tender.
Add the black beans and salt to taste. Add tomatoes and olive oil.
Let cook another 5 minutes, until hot throughout. Add cilantro and
mix well. Add cayenne pepper to taste and serve hot, garnished with
sprigs of parsley.
Source: "A Taste of Cuba - Recipes From the Cuban-American Community"
by Linette Creen, 1991. Foreword by Felipe Rojas-Lombardi. Penguin
Books, New York, New York. Submitted By On
Serves: 6
Spicy Black Beans With Tomatoes Onions And Recipe brought to you by Recipes To-Go