1 cooking spray
1 tsp olive oil
3 cl garlic minced
2 can (14 1/2 oz.) no salt
1 whole tomatoes drained
1 & chopped
2 can (15 oz.) cans black beans
1 & drained
1/2 tsp ground red pepper
1/4 tsp fresh cilantro
1 chopped fresh cilantro
1 (opt.)
A Recipe for
Spicy Hot Black Beans & Tomatoes
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This Recipe for Spicy Hot Black Beans & Tomatoes is one of thousands in the Recipes-to-go Bean Cookbook.
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This is a recipe for Spicy Hot Black Beans & Tomatoes from the recipe cookbook of Recipes-to-go (Bean)
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Coat A Large Nonstick Skillet With Cooking Spray. Add Olive Oil &
Place Over Medium Heat Until Hot. Add Garlic. Saute Until Tender.
Add Chopped Tomatoes; Reduce Heat & Cook Uncovered 6 Min. OR Until
Mixture Is Slightly Thickened. Stir in Beans, Red Pepper & Cilantro.
Cover & Cook 5 Min. OR Until Thoroughly Heated. Garnish With Fresh
Cilantro If Desired. Serve Over Rice.
(Fat 1 G.)
Serves: 8
Spicy Hot Black Beans & Tomatoes Recipe brought to you by Recipes To-Go