Tasty Bean Curd Recipe




Tasty Bean Curd Ingredients

1/2 lb flat noodles
3 tbsp oil
1 small onion, sliced
1 cup sliced broccoli
1 cup sliced mushrooms
1/2 cup sliced water chestnuts
1/2 cup sliced bamboo shoots
1 cup bean sprouts
2 each garlic cloves, chopped
1 tsp ginger, chopped
1 tsp salt
1 tsp brown sugar
2 tbsp soy sauce
2 tbsp dry sherry
1 tbsp sesame oil
1 1/2 lb bean curd, cubed
2 tsp sesame seeds
2 tbsp cashew nuts
2 tbsp green onions, chopped
2 tbsp green peppers, chopped

A Recipe for
Tasty Bean Curd

 

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This is a recipe for Tasty Bean Curd from the recipe cookbook of Recipes-to-go (Bean)


Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.




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Tasty Bean Curd

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Tasty Bean Curd Directions

Heat a pot of salted water & boil the noodles till tender. Rinse,
drain & keep warm on a serving dish. Heat oil in a wok & stir fry
onion, broccoli, mushrooms, water chestnuts & bamboo shoots for 2
minutes. Add bean sprouts & fry for 1 minute. Place on dish with
noodles. Keep warm.

Add a little more oil & fry ginger & garlic for 1 minute. Stir in
salt, sugar, soy sauce, sherry & sesame oil. Add bean curd. Fry
gently till bean curd begins to brown. Mix together with the noodles
& vegetables. Keep warm.

Add a little more oil to the wok & fry the sesame seeds, nuts, green
onion & pepper till the nuts begin to brown. Use a granish for the
rest of the meal.

Jack Santa Maria, "Chinese Vegetarian Cookery"

Serves: 2

 

 

 

 

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