Technicolor Bean Salad Recipe




Technicolor Bean Salad Ingredients

1 can chick-peas
1 can white kidney beans
1 can red kidney beans
1 can baby lima beans
1 can black-eyed peas
1 lb fresh green beans
1 cup chopped scallions
1/2 cup italian parsley, chopped

GARLIC DRESSING

1 egg yolk
1/3 cup red wine vinagar
1 tbsp granulated sugar
1 tbsp chopped garlic
1 cup olive oil
1 salt
1 fresh ground pepper

A Recipe for
Technicolor Bean Salad

 

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Herb Tip
Using Sage:
Both the leaves and flowers of the sage plant are used in cooking in both fresh and dried varieties. A must in most homes at Thanksgiving for the holiday stuffing served, you can also add sage to eggs, poultry, pork, beef, lamb or pasta.




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This is a recipe for Technicolor Bean Salad from the recipe cookbook of Recipes-to-go (Bean)


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Food Tip
Most food borne pathogens thrive at room temperature or in warm water. Use your refrigerator to thaw foods by moving them from the freezer to the refrigerator one or two days before you plan to cook them. An alternative method for thawing is the microwave oven. However, if thawing is done in the microwave oven, the thawed food must be cooked immediately afterward.




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Food Tip
Trim all visible fat before you cook, this can lower fat by as much as 50%.




Technicolor Bean Salad

Food Tip
To peel garlic cloves quickly, microwave them first for 10 seconds. They will then pop out of their skins easily.







Technicolor Bean Salad Directions

1. Drained canned beans, rinse thoroughly with water, and drain again.

2. Cook green beans by trimming and dropping into a pot of boiling
water. Do not cover the pot. Stir the beans occasionally so they cook
evenly. Cooking takes 5-15 minutes; or until desired crunch is
obtained. Drain, pat dry, and cut into 2-inch lengths.

3. Toss canned and fresh beans together in a large bowl. Pour in
dressing, sprinkle on the scallions, and toss again.

4. Cover and refrigerate overnight before serving. Garnish with
chopped parsley. Serve at room temperature.

Garlic Dressing:

1. Combine egg yolk, vinegar, sugar, garlic, and salt and pepper to
taste in the bowl of a food processor fitted with a steel blade.
Process briefly.

2. With the motor running, slowly dribble in the olive oil.

3. Taste, correct seasoning if necessary, and transfer to storage
container.

Source: The Silver Palate Cookbook

Serves: 10

 

 

 

 

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Technicolor Bean Salad Recipe from the Recipes-To-go.com Bean Recipe Cookbook

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