Barbecued Beef Brisket C P Recipe

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Barbecued Beef Brisket C P Ingredients

5 1/2 lb beef brisket
1 3/4 cup barbecue sauce, smoke flavor
2 tbsp brown sugar
1 tsp garlic salt
1 tsp seasoned salt
2 tsp pepper, coarse grind
1/2 tsp onion powder
1/2 tsp dry mustard
2 tsp worcestershire sauce
Combine all ingredients except bris
to coat well with barbecue sauce. M
refrigerator. Place liner in base.
for 9-11 hours, or hiogh for 5-6 ho
busted by sooz
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
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Barbecued Beef Brisket C P

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Find lean cuts of beef by looking for the words "round", "loin", "extra lean" or "the leanest" in the name. Cuts like top round, tenderloin or sirloin will be lean and healthy.

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Food Tip
When a recipe calls for oil, use a smaller amount of a more flavorful oil, such as olive, sesame or chili oil. Use a combination of flavored oils, herbs or beef stock to season beef, vegetables, sauces, stir-fried and sauteed dishes

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Barbecued Beef Brisket C P

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Barbecued Beef Brisket C P Directions

Per Serving (excluding unknown items): 471 Calories; 19g Fat (35.9%
calories from fat); 21g Protein; 56g Carbohydrate; 4g Dietary Fiber; 66mg
Cholesterol; 2483mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat;
1 1/2 Vegetable; 2 Fat; 3 Other Carbohydrates.

Nutr. Assoc. : 70101152 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Serves: 8

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Barbecued Beef Brisket C P Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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