1 lb Beef steak
1 tbsp Vegetable oil
1/2 tsp Salt
1 d White pepper
1 1/2 lb Broccoli
1 tsp Cornstarch
1 tsp Sesame oil
1/4 cup Chicken broth
2 tbsp Vegetable oil
1 tbsp Vegetable oil
1 tbsp Finely chopped garlic
1 tsp Finely chopped ginger root
2 tbsp Brown bean sauce
1 cup Sliced canned bamboo shoots
A Recipe for
Beef & Broccoli With Garlic Sauce
Food is an important part of a balanced diet. |
| Fran Lebowitz |
All happiness depends on a leisurely breakfast. |
| John Gunther |
After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers. |
| Emily Luchetti |
This Recipe for Beef & Broccoli With Garlic Sauce is one of thousands in the Recipes-to-go Beef Cookbook.
My wife dresses to kill. She cooks the same way. |
| Henry Youngman |
If you enjoy this Beef & Broccoli With Garlic Sauce Recipe - you should enjoy the recipe collections you can find on the websites below:
Food Tip |
Food is an important part of a balanced diet. |
| Fran Lebowitz |
This is a recipe for Beef & Broccoli With Garlic Sauce from the recipe cookbook of Recipes-to-go (Beef)
I eat merely to put food out of my mind. |
| N.F. Simpson |
All sorrows are less with bread. |
| Miguel de Cervantes, Don Quixote |
Large, naked raw carrots are acceptable as food only to those who lie in hutches eagerly awaiting Easter. |
| Fran Lebowitz |
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. |
| Mark Twain |
Food Tip |
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable
oil, the salt and white pepper in a glass or plastic bowl. Cover and
refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut
broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems
into 1 inch pieces. Place broccoli in boiling water; heat to boiling.
Cover and cook 2 minutes; drain. Immediately rinse in cold water;
drain. Mix cornstarch, sesame oil and broth. Heat 12-inch skillet or
wok until very hot. Add 2 tbs vegetable oil; rotate skillet to coat
bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove
beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable
oil; rotate skillet to coat bottom. Add garlic, ginger root and bean
sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute.
Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir
15 seconds or until thickened.
Serves: 6
Beef & Broccoli With Garlic Sauce Recipe brought to you by Recipes To-Go