Beef & Broccoli With Garlic Sauce Recipe




Beef & Broccoli With Garlic Sauce Ingredients

1 lb Beef steak
1 tbsp Vegetable oil
1/2 tsp Salt
1 d White pepper
1 1/2 lb Broccoli
1 tsp Cornstarch
1 tsp Sesame oil
1/4 cup Chicken broth
2 tbsp Vegetable oil
1 tbsp Vegetable oil
1 tbsp Finely chopped garlic
1 tsp Finely chopped ginger root
2 tbsp Brown bean sauce
1 cup Sliced canned bamboo shoots

A Recipe for
Beef & Broccoli With Garlic Sauce

 

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Food Tip
Try basting or searing beef with stock or broth instead of oil.




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This is a recipe for Beef & Broccoli With Garlic Sauce from the recipe cookbook of Recipes-to-go (Beef)


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Food Tip
To reduce ground beef fat, put the cooked ground beef in a strainer and rinse briefly with boiling hot water. Drain well and continue with your recipe.




Beef & Broccoli With Garlic Sauce

The more you eat, the less flavor; the less you eat, the more flavor.

Chinese Proverb






Beef & Broccoli With Garlic Sauce Directions

Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable
oil, the salt and white pepper in a glass or plastic bowl. Cover and
refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut
broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems
into 1 inch pieces. Place broccoli in boiling water; heat to boiling.
Cover and cook 2 minutes; drain. Immediately rinse in cold water;
drain. Mix cornstarch, sesame oil and broth. Heat 12-inch skillet or
wok until very hot. Add 2 tbs vegetable oil; rotate skillet to coat
bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove
beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable
oil; rotate skillet to coat bottom. Add garlic, ginger root and bean
sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute.
Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir
15 seconds or until thickened.

Serves: 6

 

 

 

 

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Beef & Broccoli With Garlic Sauce Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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