1 lb Lean ground beef
2 Garlic cloves, crushed
1 tsp Grated fresh ginger, OR...
1/4 tsp -Ground ginger
2 tbsp Water
1 Red bell pepper cut into 1/2 inch pieces
6 oz Frozen pea pods
3 cup Cold cooked rice
3 tbsp Soy sauce
2 tsp Dark seasame oil
1/4 cup Thinly sliced green onions
A Recipe for
Beef & Vegetable Fried Rice
It's bizarre that the produce manager is more important to my children's health than the pediatrician. |
| Meryl Streep |
I eat merely to put food out of my mind. |
| N.F. Simpson |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet van Horne |
This Recipe for Beef & Vegetable Fried Rice is one of thousands in the Recipes-to-go Beef Cookbook.
No man in the world has more courage than the man who can stop after eating one peanut. |
| Channing Pollack |
If you enjoy this Beef & Vegetable Fried Rice Recipe - you should enjoy the recipe collections you can find on the websites below:
Red meat is not bad for you. Now blue-green meat, that’s bad for you! |
| Tommy Smothers |
Anyhow, the hole in the doughnut is at least digestible. |
| H.L. Mencken |
This is a recipe for Beef & Vegetable Fried Rice from the recipe cookbook of Recipes-to-go (Beef)
He who lives by the sword eats with bloody hands. |
| Anonymous |
What garlic is to food, insanity is to art. |
| Anonymous |
The ear tests words as the palate tastes food. |
| Job 34:3 |
Food Tip |
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. |
| Albert Einstein (1879-1955) |
I don't even butter my bread; I consider that cooking. |
| Katherine Cebrian |
Versatile ground beef tastes delicious paired with Oriental
seasonings. Bell peppers and peas pods add color and crunch to this
complete meal that's faster than carry-out.
Preparation time: 25 Minutes 423 calories per 1-1/2 cup serving
1. In large nonstick skillet, brown ground beef, garlic and ginger
over medium heat 8 to 10 minutes or until beef is no longer pink,
breaking up into 3/4 inch crumbles. Remove with slotted spoon; pour
off drippings
2. In same skillet, heat water over medium-high heat until hot. Add
bell pepper and pea pods; cook 3 minutes or until bell pepper is
crisp-tender, stirring occasionally. Add rice, soy sauce and seasame
oil; mix well. Return beef to skillet; heat through, about 5 minutes.
Stir in green onions before serving.
* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org
Serves: 4
Beef & Vegetable Fried Rice Recipe brought to you by Recipes To-Go