1 package Long grain & wild rice mix (4 to 6-1/2 ounces)
1 lb Boneless beef sirloin steak cut in strips
3/4 tsp Salt
3/4 tsp Ground black pepper
1 tbsp Vegetable oil
1 cup Red pepper strips
1 cup Sliced fresh mushrooms
1 cup Sliced zucchini squash
1 cup Sliced yellow squash
1/3 cup Sliced green onions including tops
1 Garlic clove, minced
A Recipe for
Beef & Vegetable Medley 1
Always take a good look at what you're about to eat. It's not so important to know what it is, but it's critical to know what it was. |
| Unknown |
There's too much blood in my caffeine system. |
| Seen on a bumper sticker |
Dyspepsia is the remorse of a guilty stomach. |
| A. Kerr |
This Recipe for Beef & Vegetable Medley 1 is one of thousands in the Recipes-to-go Beef Cookbook.
"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." |
| John Thorne, American food writer |
If you enjoy this Beef & Vegetable Medley 1 Recipe - you should enjoy the recipe collections you can find on the websites below:
Look, there's no metaphysics on earth like chocolates. |
| Fernando Pessoa |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
This is a recipe for Beef & Vegetable Medley 1 from the recipe cookbook of Recipes-to-go (Beef)
"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." |
| Luigi Barzini, 'O America' (1977) |
Cooking Rule... If at first you don't succeed, order pizza. |
| Anonymous |
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. |
| Unknown |
In Mexico we have a word for sushi: bait. |
| José Simons |
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
Those who forget the pasta are condemned to reheat it. |
| Author Unknown |
Prepare rice mix as directed on package. Season beef with salt and
black pepper; brown in oil in large skillet over high heat. Stir in
remaining ingredients except rice; stir-fry 3 to 4 minutes or until
vegetables are tender crisp. Stir in rice; heat thoroughly.
Each serving provides: * 334 calories * 28.6 grams protein * 12.2
grams fat * 26.4 grams carbohydrate * 970 milligrams sodium * 74
milligrams cholesterol
Source: Cooking with Rice Reprinted with permission from The USA Rice
Council Electronic format courtesy of Karen Mintzias
Serves: 4
Beef & Vegetable Medley 1 Recipe brought to you by Recipes To-Go