1 package Long grain & wild rice mix (4 to 6-1/2 ounces)
1 lb Boneless beef sirloin steak cut in strips
3/4 tsp Salt
3/4 tsp Ground black pepper
1 tbsp Vegetable oil
1 cup Red pepper strips
1 cup Sliced fresh mushrooms
1 cup Sliced zucchini squash
1 cup Sliced yellow squash
1/3 cup Sliced green onions including tops
1 Garlic clove, minced
A Recipe for
Beef & Vegetable Medley
The whole of nature, as has been said, is a conjugation of the verb to eat, in the active and in the passive. |
| William Ralph Inge |
Cheese - milk's leap toward immortality. |
| Clifton Fadiman |
In Mexico we have a word for sushi: bait. |
| José Simons |
This Recipe for Beef & Vegetable Medley is one of thousands in the Recipes-to-go Beef Cookbook.
When one has tasted watermelon he knows what the angels eat. |
| Mark Twain |
If you enjoy this Beef & Vegetable Medley Recipe - you should enjoy the recipe collections you can find on the websites below:
Fish, to taste right, must swim three times - in water, in butter, and in wine. |
| Polish Proverb |
Some say the glass is half empty, some say the glass is half full, I say, are you going to drink that? |
| Lisa Claymen |
This is a recipe for Beef & Vegetable Medley from the recipe cookbook of Recipes-to-go (Beef)
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn't going to get the job done. |
| Jim Rohn |
Anybody who believes that the way to a man's heart is through his stomach flunked geography. |
| Robert Byrne |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
Prepare rice mix as directed on package. Season beef with salt and
black pepper; brown in oil in large skillet over high heat. Stir in
remaining ingredients except rice; stir-fry 3 to 4 minutes or until
vegetables are tender crisp. Stir in rice; heat thoroughly.
Each serving provides: * 334 calories * 28.6 grams protein * 12.2
grams fat * 26.4 grams carbohydrate * 970 milligrams sodium * 74
milligrams cholesterol
Source: Cooking with Rice Reprinted with permission from The USA Rice
Council Electronic format courtesy of Karen Mintzias
Serves: 4
Beef & Vegetable Medley Recipe brought to you by Recipes To-Go