1/2 cup Bulgur
1 small Onion, finely chopped
2 tbsp Pine nuts, OR
-chopped almonds
2 tbsp Lemon juice
1 tsp Salt
1 tsp Cinnamon
1/2 tsp Cayenne, (opt)
1 lb Ground beef
Yogurt, plain
A Recipe for
Beef Kibbe Patties
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves. |
| Thomas Wolfe |
Food Tip |
This Recipe for Beef Kibbe Patties is one of thousands in the Recipes-to-go Beef Cookbook.
When women are depressed, they eat or go shopping. Man invade another country. It's a whole different way of thinking. |
| Elayne Boolser |
If you enjoy this Beef Kibbe Patties Recipe - you should enjoy the recipe collections you can find on the websites below:
Cooking is like love. It should be entered into with abandon or not at all. |
| Harriet Van Horne |
This special feeling towards fruit, its glory and abundance, is I would say universal.... We respond to strawberry fields or cherry orchards with a delight that a cabbage patch or even an elegant vegetable garden cannot provoke. |
| Jane Grigson |
This is a recipe for Beef Kibbe Patties from the recipe cookbook of Recipes-to-go (Beef)
Chili represents your three stages of matter: solid, liquid, and eventually gas. |
| Roseanne, "Don't Make Me Over," May 1992, spoken by character Dan Conner |
To the old saying that man built the house but woman made of it a "home" might be added the modern supplement that woman accepted cooking as a chore but man has made of it a recreation. |
| Emily Post |
Part of the secret of a success in life is to eat what you like and let the food fight it out inside. |
| Mark Twain (1835 - 1910) |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
Vengeance is a dish that can be eaten colld. |
| James Payn In Market Overt (1895) |
There is no sight on earth more appealing than the sight of a woman making dinner for someone she loves. |
| Thomas Wolfe |
In bowl, cover bulgur with boiling water, let soak for 10 minutes.
Drain in sieve, pressing to squeeze out water. In bowl, combine
bulgur, onion, pine nuts, lemon juice, salt, cinnamon, and cayenner.
Mix in ground beef. Shape into eight 1/2 inch thick patties. In
non-stick skillet, cook patties over medium heat, in batches if
necessary and turning once, for 8 minutes or until no longer pink
inside. Serve with yogurt.
Per serving: about 330 calories, 22 g protein, 20 g fat, 17 g carbo,
high source fibre, good source iron.
Origin: Canadian Living, October 1994.
Shared by: Sharon Stevens, Sept/94. Submitted
By SAM WARING <SAM.WARING@382-91-12.IMA.INFOMAIL.COM> On MON, 20 NOV
1995 145749 GMT
Serves: 4
Beef Kibbe Patties Recipe brought to you by Recipes To-Go