vegetable cooking spray
5 flour, (6") tortillas
1/2 lb ground chuck
4 oz canned green chiles, chopped and drained
1 small onion, chopped
1/2 cup 40% less-fat cheddar cheese shredde
3 eggs, beaten
1/2 cup skim milk
3 tbsp all-purpose flour
1/2 tsp baking powder
1/2 tsp chili powder
jalapeno flowers, optional
fresh cilantro sprigs optional
A Recipe for
Beefy-Tortilla Pie
It's so beautifully arranged on the plate - you know someone's fingers have been all over it. |
| Julia Childs |
I drink no more than a sponge. |
| Francis Rabelais - Works. Book i. Chap. v. |
As a child my family's menu consisted of two choices: take it or leave it. |
| Buddy Hackett |
This Recipe for Beefy-Tortilla Pie is one of thousands in the Recipes-to-go Beef Cookbook.
It would be nice if the Food and Drug Administration stopped issuing warnings about toxic substances and just gave me the names of one or two things still safe to eat. |
| Robert Fuoss |
If you enjoy this Beefy-Tortilla Pie Recipe - you should enjoy the recipe collections you can find on the websites below:
A man may be a pessimistic determinist before lunch and an optimistic believer in the will's freedom after it. |
| Aldous Huxley |
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. |
| Joe E. Lewis |
This is a recipe for Beefy-Tortilla Pie from the recipe cookbook of Recipes-to-go (Beef)
Since Eve ate the apple, much depends on dinner. |
| Lord Byron |
There are only ten minutes in the life of a pear when it is perfect to eat. |
| Ralph Waldo Emerson |
There is no such thing as a little garlic. |
| A. Baer |
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
A nickel will get you on the subway, but garlic will get you a seat. |
| Old New York Proverb |
Tarragon: Only the leaves are used of the tarragon plant which are available either fresh or dried. A favorite in French foods, tarragon’s aromatic, licorice-like flavor makes a great addition to chicken, fish, eggs, butter, vinegars, and soups. |
Coat bottom and sides of a 9" pieplate with cooking spray and line with
tortillas. Set aside.
Cook ground chuck in a large nonstick skillet over medium heat until
browned,
stirring to crumble. Drain and pat dry with paper towels. Combine meat,
chiles, onion, and cheese; stir well. Spoon mixture into prepared dish.
Combine eggs and remaining ingredients in a large bowl; beat with a wire
whisk
until well blended. Pour egg mixture over beef mixture. Bake at 350 for 45
minutes or until set. If desired, garnish with jalapeno pepper flowers and
fresh cilantro sprigs.
Recipe by: Cooking Light 1989
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 754 Calories; 12g Fat (14.3%
calories from fat); 28g Protein; 130g Carbohydrate; 5g Dietary Fiber;
122mg Cholesterol; 111mg Sodium. Exchanges: 8 1/2 Grain(Starch); 1 1/2
Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 6
Beefy-Tortilla Pie Recipe brought to you by Recipes To-Go