1 3 3/4 pounds cured corned beef brisket -with spice packet
14 small boiling onions -about 3/4 pound
7 small red potatoes -about 1 pound
2 bay leaves
12 oz amber lager beer
2 tbsp dijon mustard
2 tbsp molasses
1 large garlic clove, crushed
1/2 small green cabbage -cut into 7 wedges -about 1 pound
3 1/2 tbsp dijon mustard
A Recipe for
Corned Beef And Vegetables (8 Pts)
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. |
| Luciano Pavarotti and William Wright, Pavarotti, My Own Story |
The way you cut your meat reflects the way you live. |
| Confucius |
Life is a banquet, and most poor suckers are starving. |
| Rosalind Russell |
This Recipe for Corned Beef And Vegetables (8 Pts) is one of thousands in the Recipes-to-go Beef Cookbook.
Soup and fish explain half the emotions of human life. |
| Sydney Smith |
If you enjoy this Corned Beef And Vegetables (8 Pts) Recipe - you should enjoy the recipe collections you can find on the websites below:
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
Food Tip |
This is a recipe for Corned Beef And Vegetables (8 Pts) from the recipe cookbook of Recipes-to-go (Beef)
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
Avoid fruit and nuts. You are what you eat. |
| Jim Davis |
Welcome to the Church of the Holy Cabbage. Lettuce pray. |
| Author Unknown |
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. |
| Doug Larson |
There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted. |
| Miss Manners' Guide to Excruciatingly |
You don't sew with a fork, so I see no reason to eat with knitting needles. |
| Miss Piggy, on eating Chinese Food |
1. Trim fat from brisket. Place next 4 ingredients into a 4 quart
electric slow cooker; place brisket on top of vegetables. Combine spice
packet from brisket, beer, and next 3 ingredients in a bowl; stir well
with a whisk. Pour mixture over brisket. Cover; cook on low-heat for 8
hours. Add cabbage; cover, and cook an additional 1 hour or until tender.
Discard bay leaves and cooking liquid. 2. Cut corned beef diagonally
across the grain into thin slices. Serve beef and vegetables with 3 1/2
tablespoons mustard.
Yield: 7 servings (serving size: 3 ounces beef, 2 ounces, 4 carrot pieces,
1 potato, 1 cabbage wedge, and 1 1/2 teaspoons mustard. Selections:3 P/M,
1 FR/V, 1 B. Points: 8. Per serving: Calories 416 (37% from fat);
protein 21 g; fat 17.3 g (sat 5.5 g); carbohydrates 44.4 g; fiber 7 g;
cholesterol 83.3 mg; iron 4.5 mg; sodium 1372 mg; calcium 100 mg.
To lower fat in corned beef, trim away all visible fat before cooking.
Note that corned beef is naturally high in sodium due to the curing
process.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 167 Calories; 1g Fat (4.8% calories
from fat); 5g Protein; 37g Carbohydrate; 5g Dietary Fiber; 0mg
Cholesterol; 161mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 3 1/2
Vegetable; 0 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Serves: 7
Corned Beef And Vegetables (8 Pts) Recipe brought to you by Recipes To-Go