Fiery Beef Brochettes Recipe

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Fiery Beef Brochettes Ingredients

1 lean flank steak 1 pound
1/3 cup teriyaki sauce
1/4 cup fresh lime juice
2 tsp crushed red pepper
1 tsp sesame oil
nonstick cooking spray

A Recipe for
Fiery Beef Brochettes

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This is a recipe for Fiery Beef Brochettes from the recipe cookbook of Recipes-to-go (Beef)

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Fiery Beef Brochettes

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Fiery Beef Brochettes Directions

1. Trim fat from steak. Cut steak diagonally across grain into thin
slices. Combine steak, teriyaki sauce, lime juice, pepper, and sesame oil
in a large zip-top plastic bag. Seal bag, and marinate in refrigerator at
least 4 hours, turning occasionally. 2. Remove steak from bag; discard
marinade. Thread steak onto 16 (6-inch) skewers. Place skewers on a
broiler pan coated with cooking spray; broil 8 minutes or until done,
turning once.

Yield: 16 appetizers (serving size: 1 skewer).

Selections: 1P/M. Points: 1.

Per serving: CAL 55 (54 % from fat); PRO 5.5 g; FAT 3.3 g (SAT 1.4 g); CARB
0.4 g; FIB 0 g; CHOL 15 mg; IRON 0.6 mg; SOD 87 mg; CALC 2 mg.

Posted to RecipeLu by KCODY63@aol.com on Nov 27, 1998.

NOTES : Serve these beef skewers with Thai peanut sauce or roasted garlic
teriyaki sauce. Both can be found on the ethnic food aisle of large
supermarkets.

Recipe by: Weight Watchers Magazine, Nov-Dec 1997

Converted by MM_Buster v2.0n.

Converted by MC_Buster.

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Serves: 16

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Fiery Beef Brochettes Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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