1 lb Ground beef
1 small Onion, chopped
3 cup Cooked rice
10 3/4 oz Cream of mushroom soup (condensed)
8 oz Stewed tomatoes, chopped undrained
7 oz Whole kernel corn
1/2 tsp Garlic powder
1/2 tsp Chili powder
4 oz Cheddar or American cheese shredded
A Recipe for
Hearty Beef & Rice 1
Food Tip |
The belly rules the mind. |
| Spanish Proverb |
Health food makes me sick. |
| Calvin Trillin |
This Recipe for Hearty Beef & Rice 1 is one of thousands in the Recipes-to-go Beef Cookbook.
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
If you enjoy this Hearty Beef & Rice 1 Recipe - you should enjoy the recipe collections you can find on the websites below:
Work is the curse of the drinking class. |
| Oscar Wilde (1854-1900) |
I will not eat oysters. I want my food dead - not sick, not wounded - dead. |
| Woody Allen |
This is a recipe for Hearty Beef & Rice 1 from the recipe cookbook of Recipes-to-go (Beef)
The more you eat, the less flavor; the less you eat, the more flavor. |
| Chinese Proverb |
The ear tests words as the palate tastes food. |
| Job 34:3 |
Food Tip |
Worries go down better with soup. |
| Jewish Proverb |
Never eat more than you can lift. |
| Miss Piggy |
"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" |
| Alice B. Toklas |
Cook beef and onion in large skillet over medium-high heat; drain
fat. Stir in rice, soup, tomatoes, corn, garlic powder and chili
powder. Pour mixture into greased 2-quart baking dish; bake at 350
degrees 20 minutes. Top with cheese; bake an additional 5 to 10
minutes.
Each serving provides: * 414 calories * 22 g. protein * 21 g. fat *
34 g. carbohydrate * 2 g. dietary fiber * 65 mg. cholesterol * 665
mg. sodium
Source: Stretching Your Budget With Rice Reprinted with permission
from The USA Rice Council Electronic format courtesy of Karen Mintzias
Serves: 6
Hearty Beef & Rice 1 Recipe brought to you by Recipes To-Go