Hearty Beef & Rice Recipe




Hearty Beef & Rice Ingredients

1 lb Ground beef
1 small Onion, chopped
3 cup Cooked rice
10 3/4 oz Cream of mushroom soup (condensed)
8 oz Stewed tomatoes, chopped undrained
7 oz Whole kernel corn
1/2 tsp Garlic powder
1/2 tsp Chili powder
4 oz Cheddar or American cheese shredded

A Recipe for
Hearty Beef & Rice

 

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George Bernard Shaw (1856-1950)



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This is a recipe for Hearty Beef & Rice from the recipe cookbook of Recipes-to-go (Beef)


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Cutting stalks at noontime. Perspiration drips to the earth. Know you that your bowl of rice each grain from hardship comes?

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Hearty Beef & Rice

I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream.

Heywood Broun






Hearty Beef & Rice Directions

Cook beef and onion in large skillet over medium-high heat; drain
fat. Stir in rice, soup, tomatoes, corn, garlic powder and chili
powder. Pour mixture into greased 2-quart baking dish; bake at 350
degrees 20 minutes. Top with cheese; bake an additional 5 to 10
minutes.

Each serving provides: * 414 calories * 22 g. protein * 21 g. fat *
34 g. carbohydrate * 2 g. dietary fiber * 65 mg. cholesterol * 665
mg. sodium

Source: Stretching Your Budget With Rice Reprinted with permission
from The USA Rice Council Electronic format courtesy of Karen Mintzias

Serves: 6

 

 

 

 

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Hearty Beef & Rice Recipe from the Recipes-To-go.com Beef Recipe Cookbook

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