1 lb Ground beef
1 small Onion, chopped
3 cup Cooked rice
10 3/4 oz Cream of mushroom soup, (condensed)
8 oz Stewed tomatoes, chopped undrained
7 oz Whole kernel corn
1/2 tsp Garlic powder
1/2 tsp Chili powder
4 oz Cheddar or American cheese shredded
A Recipe for
Hearty Beef And Rice
“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” |
| Pearl Buck (1892-1973) American Nobel Prize winning author. |
Proust had his madeleines; I am devastated by the scent of yeast bread rising. |
| Bert Greene |
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. |
| James Michener |
This Recipe for Hearty Beef And Rice is one of thousands in the Recipes-to-go Beef Cookbook.
It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. |
| Lewis Grizzard |
If you enjoy this Hearty Beef And Rice Recipe - you should enjoy the recipe collections you can find on the websites below:
If you want to make an apple pie from scratch, you must first create the universe. |
| Carl Sagan |
Chemically speaking, chocolate really is the world's perfect food. |
| Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars |
This is a recipe for Hearty Beef And Rice from the recipe cookbook of Recipes-to-go (Beef)
Eat, drink, and be merry, for tomorrow you may work. |
| Anonymous |
He who does not mind his belly will hardly will hardly mind anything else. |
| Samuel Johnson |
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. |
| Jim Davis, "Garfield" |
Food is an important part of a balanced diet. |
| Anonymous |
Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education. |
| Mark Twain |
Mothers, food, love, and career, the four major guilt groups. |
| Cathy Guisewite |
Cook beef and onion in large skillet over medium-high heat; drain fat.
Stir in rice, soup, tomatoes, corn, garlic powder and chili powder. Pour
mixture into greased 2-quart baking dish; bake at 350 degrees 20 minutes.
Top with cheese; bake an additional 5 to 10 minutes.
Each serving provides: * 414 calories * 22 g. protein * 21 g. fat * 34 g.
carbohydrate * 2 g. dietary fiber * 65 mg. cholesterol * 665 mg.
sodium
Source: Stretching Your Budget With Rice Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias
Converted by MC_Buster.
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Serves: 6
Hearty Beef And Rice Recipe brought to you by Recipes To-Go